Be Your Best & EMPOWER yourself with fitness! βStep into your power as you gain confidence, increase strength, and tone your body. What's included: β An easy to use app with workouts scheduled for you (can be completed any time on YOUR time) β 4 workouts + 1 stretch day per week ranging from 30-40 minutes long β Weekly weigh ins, measurements, and progress photos to help track your progress β A support team of others who are in the program to help keep you motivated β Unlimited chat access with your trainer & modifications β Unlimited motivation and accountability!β β€ All fitness levels are welcome! Make 2021 your year by EMPOWERing yourself with fitness.
Be Your Best & EMPOWER yourself with fitness! βStep into your power as you gain confidence, increase strength, and tone your body. What's included: β An easy to use app with workouts scheduled for you (can be completed any time on YOUR time) β 4 workouts + 1 stretch day per week ranging from 30-40 minutes long β Weekly weigh ins, measurements, and progress photos to help track your progress β A support team of others who are in the program to help keep you motivated β Unlimited chat access with your trainer & modifications β Unlimited motivation and accountability!β β€ All fitness levels are welcome! Make 2021 your year by EMPOWERing yourself with fitness.
Be Your Best & EMPOWER yourself with fitness! βStep into your power as you gain confidence, increase strength, and tone your body. What's included: β An easy to use app with workouts scheduled for you (can be completed any time on YOUR time) β 4 workouts + 1 stretch day per week ranging from 30-40 minutes long β Weekly weigh ins, measurements, and progress photos to help track your progress β A support team of others who are in the program to help keep you motivated β Unlimited chat access with your trainer & modifications β Unlimited motivation and accountability!β β€ All fitness levels are welcome! Make 2021 your year by EMPOWERing yourself with fitness.
Be Your Best & EMPOWER yourself with fitness! βStep into your power as you gain confidence, increase strength, and tone your body. What's included: β An easy to use app with workouts scheduled for you (can be completed any time on YOUR time) β 4 workouts + 1 stretch day per week ranging from 30-40 minutes long β Weekly weigh ins, measurements, and progress photos to help track your progress β A support team of others who are in the program to help keep you motivated β Unlimited chat access with your trainer & modifications β Unlimited motivation and accountability!β β€ All fitness levels are welcome! Make 2021 your year by EMPOWERing yourself with fitness.
π₯12 weeks of custom online training tailored to your goals and abilities π₯12 weeks of nutrition coaching to further help you reach your goals π₯ Weekly video/phone check in calls to keep you accountable to your goals π₯ Access to my app with unlimited text communication, exercise demos, & instructions π₯ Bi-weekly weigh-ins, measurements, & photo analysis to track your progress π₯ Workouts can be done at home or in a gym setting π₯ 4 extra weeks as a gift when registered by December 28th for a total of 16 weeks!π
π₯12 weeks of custom online training tailored to your goals and abilities π₯12 weeks of nutrition coaching to further help you reach your goals π₯ Weekly video/phone check in calls to keep you accountable to your goals π₯ Access to my app with unlimited text communication, exercise demos, & instructions π₯ Bi-weekly weigh-ins, measurements, & photo analysis to track your progress π₯ Workouts can be done at home or in a gym setting
Ideal for: β- Bikini & Fitness Model competitors only. β One 60-minute 1-on-1 OR online contest posing session. β Learn confidence and stage etiquette for a knockout presentation on stage! β Learn to show off your best features and hard work with elegance, and grace. β Custom posing routine made just for you to highlight your features. β Custom fitness model choreography and posing made to suit your sportswear theme round. β Learn to develop the mind-muscle connection to activate and present your muscles for the best possible presentation on stage! βββ€ Once purchased, we will be in contact with you to schedule the date and time, and to determine if you will be attending online, or in person. βββ€ Zoom meetings will be created for online sessions. βββ€ In-person sessions are held at our private studio in Bradford. βββ€ New & experienced competitors welcome!
Whether your goal is to lose weight, drop body fat , build lean muscle, gain weight, develop a better relationship with food, get better quality sleep, have more energy, or want better overall health - Custom Macros are for you! Service includes: β Custom macros calculated to suit your goals β 62 page recipe book to ensure your meals are healthy, fun, and will lead you to your goals
BASACCHI FITNESS NUTRITION COACHING Ideal for those who: + Want to lose weight + Drop body fat + Build lean muscle + Gain weight + Develop a better relationship with food + Get better quality sleep + Have more energy + Want better overall health + Reduce stress + Take their fitness goals to the next level β Achieve next level goals with Custom Nutrition Coaching tailored to YOUR GOALS SPECIFICALLY. β 45 minute phone assessment to create your plan. β Weekly check-ins via phone calls, Zoom, or in person to assess your progress. β Weekly adjustments based off of your progress. β Custom, fully detailed, 17-page PDF of your plan tailored to your specific goals. β Custom macros and portions tailored to your goals. β Meal ideas and unlimited adjustments.
BASACCHI FITNESS NUTRITION COACHING Ideal for those who: + Want to lose weight + Drop body fat + Build lean muscle + Gain weight + Develop a better relationship with food + Get better quality sleep + Have more energy + Want better overall health + Reduce stress + Take their fitness goals to the next level β Achieve next level goals with Custom Nutrition Coaching tailored to YOUR GOALS SPECIFICALLY. β 45 minute phone assessment to create your plan. β Weekly check-ins via phone calls, Zoom, or in person to assess your progress. β Weekly adjustments based off of your progress. β Custom, fully detailed, 17-page PDF of your plan tailored to your specific goals. β Custom macros and portions tailored to your goals. β Meal ideas and unlimited adjustments.
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