Karina Basacchi

Toronto, Canada

Karina Basacchi

Toronto, Canada

Main Products

  • EMPOWER - Body Weight Only

    Be Your Best & EMPOWER yourself with fitness! ​Step into your power as you gain confidence, increase strength, and tone your body. What's included: βœ” An easy to use app with workouts scheduled for you (can be completed any time on YOUR time) βœ” 4 workouts + 1 stretch day per week ranging from 30-40 minutes long βœ” Weekly weigh ins, measurements, and progress photos to help track your progress βœ” A support team of others who are in the program to help keep you motivated βœ” Unlimited chat access with your trainer & modifications βœ” Unlimited motivation and accountability!​ ➀ All fitness levels are welcome! Make 2021 your year by EMPOWERing yourself with fitness.

    $55.00 CAD
    per month
  • EMPOWER - Dumbbells/Equipment

    Be Your Best & EMPOWER yourself with fitness! ​Step into your power as you gain confidence, increase strength, and tone your body. What's included: βœ” An easy to use app with workouts scheduled for you (can be completed any time on YOUR time) βœ” 4 workouts + 1 stretch day per week ranging from 30-40 minutes long βœ” Weekly weigh ins, measurements, and progress photos to help track your progress βœ” A support team of others who are in the program to help keep you motivated βœ” Unlimited chat access with your trainer & modifications βœ” Unlimited motivation and accountability!​ ➀ All fitness levels are welcome! Make 2021 your year by EMPOWERing yourself with fitness.

    $55.00 CAD
    per month
  • EMPOWER 3 Month Membership - Body Weight

    Be Your Best & EMPOWER yourself with fitness! ​Step into your power as you gain confidence, increase strength, and tone your body. What's included: βœ” An easy to use app with workouts scheduled for you (can be completed any time on YOUR time) βœ” 4 workouts + 1 stretch day per week ranging from 30-40 minutes long βœ” Weekly weigh ins, measurements, and progress photos to help track your progress βœ” A support team of others who are in the program to help keep you motivated βœ” Unlimited chat access with your trainer & modifications βœ” Unlimited motivation and accountability!​ ➀ All fitness levels are welcome! Make 2021 your year by EMPOWERing yourself with fitness.

    $149.00 CAD
    one time
  • EMPOWER 3 Month Membership - Body Weight Only

    Be Your Best & EMPOWER yourself with fitness! ​Step into your power as you gain confidence, increase strength, and tone your body. What's included: βœ” An easy to use app with workouts scheduled for you (can be completed any time on YOUR time) βœ” 4 workouts + 1 stretch day per week ranging from 30-40 minutes long βœ” Weekly weigh ins, measurements, and progress photos to help track your progress βœ” A support team of others who are in the program to help keep you motivated βœ” Unlimited chat access with your trainer & modifications βœ” Unlimited motivation and accountability!​ ➀ All fitness levels are welcome! Make 2021 your year by EMPOWERing yourself with fitness.

    $149.00 CAD
    per 3 months
  • EMPOWER 3 Month Membership - Dumbbells

    Be Your Best & EMPOWER yourself with fitness! ​Step into your power as you gain confidence, increase strength, and tone your body. What's included: βœ” An easy to use app with workouts scheduled for you (can be completed any time on YOUR time) βœ” 4 workouts + 1 stretch day per week ranging from 30-40 minutes long βœ” Weekly weigh ins, measurements, and progress photos to help track your progress βœ” A support team of others who are in the program to help keep you motivated βœ” Unlimited chat access with your trainer & modifications βœ” Unlimited motivation and accountability!​ ➀ All fitness levels are welcome! Make 2021 your year by EMPOWERing yourself with fitness.

    $149.00 CAD
    per 3 months
  • The StrongFit Method - GOLD

    $297.00 + HST ($38.61)

    $335.61 CAD
    per month
  • The StrongFit Method - Hybrid

    $397.00 + HST ($51.61)

    $448.61 CAD
    per month
  • The StrongFit Method - Hybrid Group Coaching

    $247.00 + HST ($32.11)

    $279.11 CAD
    per month
  • The StrongFit Method - Hybrid x 2 Months - Jessica Fresco

    $397.00 - $111.30 (credit of $222.60 split in to 2 months) = $285.7 + HST ($37.14) = $322.84

    $322.84 CAD
    per month
  • The StrongFit Method - Platinum

    $397.00 + HST ($51.61)

    $448.61 CAD
    per month
  • The StrongFit Method - Silver

    $197 + HST ($25.61)

    $222.61 CAD
    per month

Add-ons

  • Nutrition Coaching

    BASACCHI FITNESS NUTRITION COACHING Ideal for those who: + Want to lose weight + Drop body fat + Build lean muscle + Gain weight + Develop a better relationship with food + Get better quality sleep + Have more energy + Want better overall health + Reduce stress + Take their fitness goals to the next level βœ” Achieve next level goals with Custom Nutrition Coaching tailored to YOUR GOALS SPECIFICALLY. βœ” 45 minute phone assessment to create your plan. βœ” Weekly check-ins via phone calls, Zoom, or in person to assess your progress. βœ” Weekly adjustments based off of your progress. βœ” Custom, fully detailed, 17-page PDF of your plan tailored to your specific goals. βœ” Custom macros and portions tailored to your goals. βœ” Meal ideas and unlimited adjustments.

    $200.00 CAD
    per month

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