Online programming 5-6x/week. Evidence-based training and specialized programming to optimize athleticism. Maximize your athletic potential

Bolt is a program aimed at creating a faster more resilient athlete when it comes to speed. Follow this 5-6x/week program and watch your sprint times get better!

Composite is meant for the hybrid athlete searching endurance and strength. This 6x/week program is meant to supplement your aerobic achievements with proper and specific strength days.

Online programming 3x/week. A customized program built for your success. Tailored to fit your needs and goals. Personalized coaching for optimal results and guidance through your fitness journey.

Let's discuss your goals and explore how our tailored solutions can help you achieve them. With the right support, BanxPerformance will help you achieve your fitness goals.

Basic, efficient, and challenging workouts programmed 3x/week. This program is perfect if your beginning to weightlift and looking to fit in workouts with a busy schedule.

Our Personal Training Session Pack (1 hr, 1 Session/Week) provides you with focused, expert guidance and a personalized method to achieving your fitness goals.

Our Personal Training Session Pack (1hr, 2 times per week) offers you consistent, expert guidance and a tailored approach to help you achieve your goals.

Our Personal Training Session Pack (1hr, 3 times per week) offers an immersive and highly effective approach to achieving transformative results.

Online programming 3x/week. Training for post-rehab and return to sport. Support for your return to competetive or recreational activity.