Dayna Bango

25 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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About Dayna

Blending years of fitness and nutrition training and education, spending time with clients, managing the highs and lows of life, experiencing diverse relationships, building a business, enduring personal health challenges, embracing parenthood, and seeking the ever elusive balance of it all, has helped to formulate my approach to fitness.

I embrace a philosophy of love and kindness, acceptance, and compassion.

I believe in the importance of self-care through exercise, nutrition and rest, and the power of movement – they all provide healing in one form or another.

Trainer at: bangObody

NSCA-Certified Personal Trainer (NSCA)
CanFitpro - Certified Sport Conditioning Specialist
FMS Level 1
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Private Personal Training Online Personal Training Partner Training
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Location

Vancouver | Canada

Services

Private Personal Training Online Personal Training Partner Training Yoga Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Women's Fitness Nutrition and Meal Plans Functional and Core Training Weight Loss Pre and Post Natal Training

Certifications

NSCA-Certified Personal Trainer (NSCA) CanFitpro - Certified Sport Conditioning Specialist FMS Level 1 FRC (Functional Range Conditioning) TRX Certified Chopra perfect health coach (Ayurveda and Mindfulness)

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Dayna Bango

Vancouver, Canada