Abel Mezemer

New York, United States

Abel Mezemer

New York, United States

Main Products

  • AYM Higher Together

    First week is free to try the app out with no strings attached: DISCOUNT CODE: FREE7 Get a new training program delivered automatically every month with the AYM Higher Together subscription-based service! Abel’s training program is updated monthly and comes complete with exercise demos and a walkthrough demo of each day via the AYM Higher Fitness App This is a great option for those of you that have experience in the weight room and would like a structured program that varies month to month, but it is also suitable for beginners as you can scale to your abilities There are form-checks and community interaction with this option via membership You can ask questions and get feedback from Abel and your peers Upon purchase, you'll receive the program instantly and will be billed monthly as a subscription-based service, which you can cancel at any time Highlights: - New programs are automatically available on the first Monday of the new month - You get form-checks - Four Step-by-Step Workouts Proven to Build Muscle, Lose Fat, & Increase Strength - Comprehensive Exercise Video TutorialsDecreasing Chances of Injury - Training & Nutrition FAQs Resource Pages Included

    $19.99 USD
    per month
  • AYM Higher Together (Every 6 months)

    First week is free to try the app out with no strings attached: DISCOUNT CODE: FREE7 Get a new training program delivered automatically every month with the AYM Higher Together subscription-based service! Abel’s training program is updated monthly and comes complete with exercise demos and a walkthrough demo of each day via the AYM Higher Fitness App This is a great option for those of you that have experience in the weight room and would like a structured program that varies month to month, but it is also suitable for beginners as you can scale to your abilities There are form-checks and community interaction with this option via membership You can ask questions and get feedback from Abel and your peers Upon purchase, you'll receive the program instantly and will be billed monthly as a subscription-based service, which you can cancel at any time Highlights: - New programs are automatically available on the first Monday of the new month - You get form-checks - Four Step-by-Step Workouts Proven to Build Muscle, Lose Fat, & Increase Strength - Comprehensive Exercise Video TutorialsDecreasing Chances of Injury - Training & Nutrition FAQs Resource Pages Included

    $89.99 USD
    per 6 months
  • Online Coaching

    Individualized Program delivered via my Fitness App which includes ability to track workouts, weight, and body tranformation (progress pictures and body measurements) Video demos & step by step instructions Learn whether the foods you’re eating on a daily basis help or hurt your progress towards your goals 24/7 access to me via my Fitness App to help support you Daily and Weekly Check-Ins to help keep you accountable

    $299.00 USD
    per month

Session Packs

  • Large Group Training (Classes)

    / 45 min / one time

    45 min HIIT circuit-style training including barbells, dumbbells, kettlebells, resistance bands, cardio machines.

    1 Session

    Expire after 3 months
    $30.00 USD
    $30.00 / session

    10 Sessions

    Expire after 3 months
    $300.00 USD
    $30.00 / session
  • Semi Private Training

    / 45 min / one time

    In person semi-private training, Workout Programs change every month and we make modifications necessary to ensure you're being challenged appropriately and having fun in the gym. You will be training alongside a few other people (6 max) based on the time/day of the week.

    1 Session

    Expire after 12 months
    $80.00 USD
    $80.00 / session

    5 Sessions

    Expire after 12 months
    $375.00 USD
    $75.00 / session

    9 Sessions

    Expire after 12 months
    $660.00 USD
    $73.33 / session

    13 Sessions

    Expire after 12 months
    $910.00 USD
    $70.00 / session

Abel's Posts

This user has not added any post yet.