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Are you brand new to nutrition? Don't exactly know where to start? Then Crushing Life might be the best choice for you. With in this group you learn how much you need to be eating, how to get there, weekly group calls + Live videos, private Facebook with tons of other women there to support you, recipes, journal prompts and supplementary guidance through podcasts or reading! Together, we fill in the gaps and get you on the road to feeling like your best self!
Are you ready to feel like an athlete again? Do you miss powerful, strength and conditioning focused workouts that keep you ready for anything? Get back on your "A" game with the "A" Team Training Plan. This is a monthly membership plan, that supplies you 2 days/week of CUSTOM training - one lower body and one upper body workout, tailored to YOU and YOUR goals.
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