Chris Hale

16 Years Of Experience

Services:

Private Personal Training
Online Personal Training
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About Chris

In 2009, I became a certified Personal Trainer through the National Academy of Sports Medicine. Over the years, I’ve completed certifications in both Metabolic & Neurological Adaptations with Kettlebells through Kettlebell Concepts and also became a Corrective Exercise Specialist through NASM. I’ve enjoyed having the chance to help many clients start their own fitness journeys and achieve their goals. It is MY goal to help YOU build a stronger, fitter, leaner and more balanced body!

Trainer at: Awakened Nutrition and Training

Certified Personal Trainer (NASM)

Private Personal Training Online Personal Training Partner Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Women's Fitness Nutrition and Meal Plans Functional and Core Training Bodybuilding and Competing Weight Loss Pre and Post Natal Training

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