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1-on-1 Online Coaching Welcome to Your Virtual Fitness Journey! This online training package is proven to get you the results you desire through a strategic workout and nutrition guide built specifically for your goals. My accountability metrics have been proven to help people create great habits to reach their goals even faster! I will equip you with a personalized workout plan with 3-4 workouts per week, a nutritional guide to maximize your results, and a weekly call to make sure we stay on track with your goals.. If you are looking to gain some muscle, lose some body fat, or wanting to start living a healthier lifestyle then this is the plan for you.