As a Strength & Conditioning Coach and fitness professional, I am passionate about getting people into their peak physical condition. In order to do so, I have developed a series of uniquely effective techniques and strategies, all challenging in their own way and all meant to push you to become the best that you can be.

I have had the opportunity to work with a range of difference sports teams and athletes, including the SkyCity Breakers, Northern Mystics, Massey Prems & 1st XV Rugby, North Harbour Women’s Sevens, NorWest United Football and Raiders Volleyball. I have also run Athlete Development Programmes in schools such as Kristin School, Carmel College and Rosmini College.

While I work mainly with athletes and sports teams, I have extensive experience with helping people to reach their weight loss and fitness goals. Basically, if something is fitness-related, I can help out with it.

Trainer at: Athletic Edge