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Training, Nutrition and Accountability - 16 week coaching program - Teaching you about flexible dieting - Macro coaching - Custom training program, updated every 4 weeks and scheduled into your calendar - Added to private client FB community - Check in once a week via Google Forms - 2-5 minute video feedback video via Loom - 24/6 support, guaranteed response within 24 hours with any questions you have *No refunds on any payments
Training, Nutrition and Accountability - 16 week coaching program - 1 Meal plan for 7 days with macro adjustments handed out weekly - Switch to macro coaching when client is ready - Custom training program, updated every 4 weeks and scheduled into your calendar - Added to private client FB community - Check in once a week via Google Forms - 2-5 minute video feedback video via Loom - 24/6 support, guaranteed response within 24 hours with any questions you have *No refunds on any payments
Cancellation fee as stated in the signed coaching agreements for contract termination prior to end date.
A one time $50 deposit to reserve your spot and lock in your investment price.
Training, Nutrition and Accountability - New workouts every 4 weeks - Individualized Macros - Flexible Dieting Ins & Outs - Macro Guide - 24/6 support through Trainerize Messages - Accountability - Recipe book *No refunds on any payments
Training, Nutrition and Accountability - New workouts every 4 weeks - Individualized Macros - Flexible Dieting Ins & Outs - Macro Guide - 24/6 support through Trainerize Messages - Accountability - Recipe book *No refunds on any payments
Training, Nutrition and Accountability - Flexible Dieting - Macro Coaching - Custom training program, updated every 4 weeks and scheduled into your calendar - Check in once a week via Google Forms - 2-5 minute video feedback video via Loom - 24/7 support, guaranteed response within 24 hours with any questions you have *No refunds on any payments
Training, Nutrition and Accountability - Flexible Dieting - Custom training program, updated every 4 weeks and scheduled into your calendar - Check in once a week via Google Forms - 2-5 minute video feedback video via Loom - 24/7 support, guaranteed response within 24 hours with any questions you have *No refunds on any payments
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