About Ash

*clears throat*
Hello, you must be (insert name here). I'm Ash, and given you're reading this 'About Me' part of my page, I'm guessing you want to know all my little secrets?

Well I'm going to keep it short and not ramble, as we will no doubt get to know each other more when we work together.

Quick note/disclaimer, please only contact me if you are 100% truly committed to making a change. I pride myself on my clients achieving their goals and also maintaining them after we finish working together. But this doesn't happen unless you fully commit. If this does apply to you, then please be my guest and keep reading.

Now with that disclaimer out of the way, here is me in a nutshell.

I've been coaching for 10 years in various countries and places from a local gym, the military, the UN and online to name a few.

I've been a bodybuilder for 6 years and a professional one for 3. I've won 5 titles and gained 2 Pro cards placing 2nd in 3 other shows. I'm going for a 3rd pro card in NPC Men's Physique in 2021.

When coaching clients for transformations and competition prep, I use roughly the same style of programming for both. I design your training plan to YOUR neurotype to make the plan enjoyable and motivating, and I plan your nutrition around you with achievable goals and foods you like (within reason). Allowing you more freedom for a life long sustainable way of eating!

There is SOOOOO much more I could cover from mindset to gut health, accountability and more, but what's the fun in giving away all my secrets on the first date.

So

If you would like to book a 60 minute call to discuss your goals, then please head to:
https://calendly.com/ashtheticscoaching/60-minute-performance-call

I look forward to to sliding into my DM's or booking a 60 minute performance call

Peace and love
Ash
Ashthetics Coaching

Trainer at: Ashthetics Coaching