About Samuel

Welcome to Armor Fitness & Nutrition,



We are an online fitness training company that focuses on strengthening our mind, body, and spirit. The Armor Fitness name is based off of Ephesians 6:11, where we are told to put on the full armor of God so we are able to stand up against all of the devil's schemes, and we believe that second to Christ, the gym is one of the best ways to break out of your old self and live a healthy life.

At Armor Fitness & Nutrition, we offer online personal training, custom programs, bulk and cut programs, and something that hits close to home for me: bodybuilding competition and off-season coaching. Our goal is to provide you the best service that you may need to make your difficult goals seem easy.

As far as getting to know the trainer, my name is Sam Sonnek, and my start in the gym was just being a kid who felt lost, not knowing what to do, to now being a self-coached natural bodybuilder that has had success by placing inside the top 5 in my first show and coming off of a win in my last show. As a self-coached bodybuilder, I have learned how to make changes and moves with nutrition to make progress. I also have taken my time to get certified as a personal trainer from ISSA and earned a certification from Clean Health in nutrition.

God bless you, and I look forward to meeting you and hopefully getting the chance to help you crush your fitness goals!!

Trainer at: Armor Fitness and Nutrition