Antonio M. Guerra

27 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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About Antonio M.

I am an exceptional strength and conditioning coach who understands the components of sports, and all key qualities necessary to perform at top level. I have unique skills in programming design to successfully enhance each area of human performance, resulting in top performing athletes. I am a movement correction specialist and an outstanding motivator, I get the most out of those I train.

Trainer at: Utmost Body Shaping

FMS Level 1
Certified Personal Trainer (AFPA/NFPT)
EXOS® - Performance Specialist
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Private Personal Training Online Personal Training Crossfit
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Location

Caracas | Venezuela

Services

Private Personal Training Online Personal Training Crossfit Improving General Fitness Muscle and Strength Gain Rehabilitation Women's Fitness Nutrition and Meal Plans Bodybuilding and Competing Weight Loss Group Training Pre and Post Natal Training

Certifications

FMS Level 1 Certified Personal Trainer (AFPA/NFPT) EXOS® - Performance Specialist EXOS® - Fitness Specialist EXOS® - Tactical Training Systems Certified Speed & Agility Coach™ (CSAC) Certified FMS™ Professional, Level 1 Certified FMS™ - Y BALANCE TEST Barefoot Training Specialist® Level 1 CrossFit® Level 2 Trainer ISAK Level 1 Anthropometry Hardstyle Kettlebell Trainer (HKC™) TRX® Suspension Trainer Certification TRX® Group Suspension Trainer Certification TRX® Rip™ Trainer Certification TRX® Functional Training Certification Cancer Recovery Specialist (NFPT) Accredited Interscholastic Coach (NFHS®) Certified Interscholastic Coach (NFHS®) Certified ViPR® Trainer TriggerPoint Level 1: Foam Rolling: Principles and Practices TriggerPoint Level 2: Myofascial Compression Techniques High School Heads Up Football Coach - Certification

Photos

Antonio M.'s Posts

¿SABES QUE PUEDE ESTÁR CAUSANDO INFLAMACIÓN A TU CUERPO Y NO TE PERMITE PERDER PESO?

Todos experimentamos la inflamación. Piensa en un esquince de tobillo, en un dedo cortado, en un resfriado o en el entrenamiento de ayer que me dejo súper adolorido. La inflamación siempre esta presente y se manifiesta de una manera bastante inconfundible; duele, algo puede hincharse o sentirse caliente al tacto. Este tipo de inflamación aguda […]

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¿Debes o pueden los adultos mayores realizar entrenamiento de Potencia?

Seguimos Compartiendo conocimientos, para que establezcas juicios  sólidos con respecto a TU Entrenamiento y a lo que vez en las redes sociales. Esta  información te servirá algún día o de repente te sirve actualmente. Lo importante es que te lo aprendas y luego se lo explicas a alguien para que se te grabe. La pregunta […]

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Antonio M. Guerra

Caracas, Venezuela