Interested in working with me but have questions how does my coaching work? Schedule a 20-minute discovery call to find out if we are a good fit and if I can help you with your nutrition and fitness goals.

Elite Transformation Coaching is a combination of in-person and online coaching from Anna which includes 1x a week in-person training sessions (in studio or online) plus a monthly personalized program with a custom training and nutrition plan for each day of the week and unlimited support through the app (valued $2279/month, it's $1580 savings if training 3x a week in person). What you get: - 4 one-on-one training sessions - 4 week workout and nutrition plan - habit coaching and tracking to reach your fitness goals faster - unlimited support though the app - weekly check-ins to adjust the program if needed - weekly accountability coaching calls (optional) In order to see substantial results and achieve full transformation it is advised to commit to 12 weeks minimum. This program is a reoccurring subscription and renews automatically every 4 weeks. You can cancel any time The program starts following Monday which gives me time to create a custom plan, deliver it thought the Fitness App and schedule your first training session

Nutrition coaching starts immediately after I collect the necessary information and we schedule our first coaching session. What you getting with this coaching: - Access to AnnaShostakFit Fitness App with unlimited messaging and accountability - Assessment of your current nutrition and health habits - 30-minute Kick-off Call to set expectations and goals - Personalized nutrition plan for 1 month with daily habits and practices which you will track in the app - Nutrition education videos and bi-weekly coaching calls - (optional) training plan to enhance your results It is recommended to commit to at least 3 month of coaching to see sustainable long-term results. The program is delivered within 48 hours after we have a Kick-off call and it starts on Monday of the following week, which is the day you will be charged. You can cancel this plan at any time Disclaimer: I am not a registered dietitian or doctor, I CANNOT legally: * prescribe diets or supplements to treat medical and clinical conditions; * prescribe diets to treat symptoms of medical and clinical conditions; nor * diagnose medical conditions.

This is a subscription to a 4 week habit-based program delivered through the AnnaShostakFit app and updated every 4 weeks. It includes a program with habits to improve your health and fitness, a nutrition guide, and weekly check-in through the app. The program is delivered within 48 hours after we have a Kick-off call and it starts on Monday of the following week, which is the day you will be charged. You can cancel this plan at any time

This is a subscription to a 4-week training program delivered through the Fitness app and updated every 4 weeks. It includes all the workouts with video demonstrations, habits to improve your health and fitness, a nutrition guide, and weekly check-in through the app. The program is delivered within 48 hours after we have a Kick-off call and it starts on Monday of the following week, which is the day you will be charged. You can cancel this plan at any time

In-person training sessions (NYC only) Contact me for rates in NJ

Live virtual training session through Facetime or Zoom