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As a former Performing Arts dancer, I teach my clients how to develop the posture, mobility, and grace of a dancer paired with the functional strength of an athlete. After navigating my own personal 60 pound weight loss transformation, I became Certified with ISSA (International Sports Science Association) in Personal Training, Strength and Conditioning, and Nutrition. Having 3 Certifications has led me to design efficient, joint-friendly fitness programs tailored for busy professionals who demand maximum physical energy and longevity.
Trainer at: Amped Fitness
Houston | United States
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