Ready to level up your health and reach new heights of wellness? Introducing our 8-week Accountability Healthy Living Challenge! 🌟 Start Date: October 5th - November 29th Get ready to crush goals, cultivate mindful habits, embrace empowering rituals, and shift your mindset towards positive change. 💪🌿✨ Throughout this challenge, we'll guide you on a journey of self-discovery and transformation. From goal setting to incorporating sustainable and nourishing habits into your daily routine, we'll help you create a foundation for long-lasting wellness. You'll expand your knowledge about optimal nutrition, prioritize hydration for overall well-being, find peace through meditation and breath work, and take time to reflect on your progress along the way. Are you up for the challenge? Let's support each other and make positive changes together.
Coached interactive app access Access to 5 in home and 5 gym/5 home workouts per week w/ demonstration videos (+ cardio challenges) The Fast Food Guide 12 recipes with macros 1:1 messaging with your coach Overall winner + more
Coached interactive app access Access to 5 in home and 5 gym/5 home workouts per week w/ demonstration videos (+ cardio challenges) The Fast Food Guide Custom Maro Guide 12 recipes with macros 1:1 messaging with your coach Overall winner + more
Group Info! -Access 10 Work outs a week (5 Gym/ 5 Home) -Demonstration Videos -Community Group Chats (3) -Progress Trackers (water, weight, gym progress) - Upgrade by adding on Nutrition Coaching by messaging Malorie -Complimentary Nutrition Guide + assistance with 'check in' - ALL Details posted in Main Chat - Message your Coach, Malorie, at anytime! This is a reoccurring payment that will be pulled every 4 weeks until cancelled by client via the app/browser.
Love yourself challenge: You will receive workouts, grocery lists, recipes, etc. The overall winner will be based on weight (if applicable), completing workouts, bonus workouts, water and steps (the counter is on your main screen).