James Harmeyer

11 Years Of Experience

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  • Improving General Fitness
  • Muscle and Strength Gain
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About James

I’m James Harmeyer, founder of Alpha Anabolic Nutrition. I help self-sabotagers take back control, get lean, and build a body and mindset that lasts.

Break the Cycle. Build Your Strength.

You’ve been stuck in a loop—self-sabotage, frustration, and quick fixes that never last. You know you’re capable of more, but something keeps pulling you back into old habits.

Here’s the truth: You don’t need another fad diet or endless cardio. You need a system built to break the cycle—a plan that gives you structure, accountability, and the tools to finally follow through.

It’s time to stop starting over. Are you ready to commit? Apply for coaching now.

Trainer at: Alpha Anabolic Nutrition

DRMM Nutrition Coach
Precision Nutrition - Level 1
Improving General Fitness Muscle and Strength Gain Women's Fitness
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Services

Improving General Fitness Muscle and Strength Gain Women's Fitness Nutrition and Meal Plans Weight Loss Endurance Training

James's Posts

17 Mar 2025

Why Strength Training Is The Key For Fat Loss

Most guys think fat loss is all about cardio and eating less. Run more, eat less, and the fat melts off, right? Wrong. That approach leaves you skinny-fat, exhausted, and stuck spinning your wheels. If you want to lose fat, keep your muscle, and look like a man who lifts instead of a guy who […]

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James Harmeyer