My training with actor Surya (for movie “Vaaranam Aayiram”) and Vikram (for movie “I”) made me well known in the fitness industry in India and probably shows best that sculpting bodies is my kind of art in this world. I workout since I am 18 years old and I was my first client when I lost 18kg and came on Men's Health Cover.

I don’t belong to any fitness school but I’ve trained and helped more than 300 clients in various gyms in Delhi, Mumbai and Chennai with my personal training.

Every knowledge that I have gathered is tried and tested on myself.
From fat to fit, losing and gaining weight. Building muscle mass and getting ripped. Weight training and yoga. From medication to meditation. From meat eater to vegetarian. From smoking and drinking to enjoy life without any external stimulation or drugs. I tried supplements and no supplements, but found a way to build my muscles naturally.

My knowledge is still evolving with my personal experiences.

Trainer at: Alkhas Joseph Fitness