6 Years Of Experience
Services:
Looking for direction in the gym? Gain all the tools that you need to succeed by joining us here at Aligned Health. By joining our program, you will be enrolled in our 12-week Aligned Fitness program that has been designed to aid you in leaning out, building muscle, and increasing confidence both in and out of the gym. The program's workouts will be uploaded to an app you'll be able to log into and gain access to all the workouts, schedules, and communication abilities with your trainer. In addition to the workouts you'll gain access to, you'll also have access to an abundance of resources in our Aligned Health Fitness Library. In this digital library, you'll find ebooks and recipes that can help you further progress in your fitness journey. Lastly, as a member of the Aligned Health Fitness Family, you have access to the following: - 24/7 Communication ability with your trainer to ask questions and gain insights - Aligned Health's Fitness Library & Newsletter - In-person workout sessions with your trainer *Additional fees apply* - Exclusive discounted rates off Full-Body Massages at Aligned Health Massage, LLC
Welcome to Aligned Health's Nutrition & Meal Plan Program. Through thorough tracking of your daily macros, you and your trainer will work together in developing a meal plan that is both familiar and attainable for you. Be sure to follow your trainer's instructions and watch the scale shift in the desired direction!
Gain all the tools you're looking for with Aligned Health's Complete Fitness & Nutrition Program. Finally achieve your goal with Aligned Health's team at your side! By joining our program, you will be enrolled in our 12-week Aligned Fitness program that has been designed to aid you in leaning out, building muscle, and increasing confidence both in and out of the gym. The program's workouts will be uploaded to an app you'll be able to log into and gain access to all the workouts, schedules, and communication abilities with your trainer. In addition to the workouts you'll gain access to, you'll also have access to an abundance of resources in our Aligned Health Fitness Library & Nutrition Meal Plans. Furthermore, you will receive a monthly session of 1-on-1 coaching with your personal trainer; such sessions will be scheduled in advance with your trainer. Lastly, as a member of the Aligned Health Fitness Family, you have access to the following: - Custom & Adaptable Workout Plan - Personalized Nutrition Plan - Tailored and adaptable goals - Regular Trainer Check-in's - 24/7 Communication ability with your trainer to ask questions and gain insights - Aligned Health's Fitness Library & Newsletter - In-person workout sessions with your trainer - Exclusive discounted rates off Full-Body Massages at Aligned Health Massage, LLC
Gain all the tools you're looking for with Aligned Health's Total Workout & Nutrition Program. Finally achieve your goal with Aligned Health's team at your side! By joining our program, you will be enrolled in our 12-week Aligned Fitness program that has been designed to aid you in leaning out, building muscle, and increasing confidence both in and out of the gym. The program's workouts will be uploaded to an app you'll be able to log into and gain access to all the workouts, schedules, and communication abilities with your trainer. In addition to the workouts you'll gain access to, you'll also have access to an abundance of resources in our Aligned Health Fitness Library & Nutrition Meal Plans. Ask questions to your trainer regarding your diet and feel the change happening within yourself. Lastly, as a member of the Aligned Health Fitness Family, you have access to the following: - 24/7 Communication ability with your trainer to ask questions and gain insights - Aligned Health's Fitness Library & Newsletter - In-person workout sessions with your trainer *Additional fees apply* - Exclusive discounted rates off Full-Body Massages at Aligned Health Massage, LLC
Gain all the tools you're looking for with Aligned Health's Total Workout & Nutrition Program. Finally achieve your goal with Aligned Health's team at your side! By joining our program, you will be enrolled in our 12-week Aligned Fitness program that has been designed to aid you in leaning out, building muscle, and increasing confidence both in and out of the gym. The program's workouts will be uploaded to an app you'll be able to log into and gain access to all the workouts, schedules, and communication abilities with your trainer. In addition to the workouts you'll gain access to, you'll also have access to an abundance of resources in our Aligned Health Fitness Library & Nutrition Meal Plans. Ask questions to your trainer regarding your diet and feel the change happening within yourself. Lastly, as a member of the Aligned Health Fitness Family, you have access to the following: - 24/7 Communication ability with your trainer to ask questions and gain insights - Aligned Health's Fitness Library & Newsletter - In-person workout sessions with your trainer *Additional fees apply* - Exclusive discounted rates off Full-Body Massages at Aligned Health Massage, LLC
Hey!
Find everything Fitness and Wellness under one roof! As a Certified Personal Trainer and Licensed Sports Therapist, I bring not only effective and lasting results, but an environment where recovery and wellness are prioritized.
I offer my clients a wide variety of benefits as they progress with me including exclusive rates on sports injury and wellness massages, local brand discounts, and access to a fully equipped gym - gym membership not required.
With experience in individual training, group training, athletic training, weight loss, muscle building, supplement education, peptide experience, and more; you are bound to find what you need here. Let's connect to get started!
Trainer at: Aligned Fitness
Sandy | United States
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