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Fresh Focus Fitness is more than just personal training. Unlike a traditional trainer who you meet at the gym once or twice a week, we are connected everyday online. You will no longer need to move your schedule around to meet with a trainer at the gym. You will have access to your workouts 24/7. Aside from freeing up your schedule, you will also get all of the nutritional expertise you need to meet your fitness goals. Long gone are the days of 2 workouts per week. To be healthy you need to live an active lifestyle.
Trainer at: Fresh Focus Fitness
This user has not entered any info yet.
Fresh Focus Fitness is more than just personal training. Unlike a traditional trainer who you meet at the gym once or twice a week, we are connected everyday online. You will no longer need to move your schedule around to meet with a trainer at the gym. You will have access to your workouts 24/7. Aside from freeing up your schedule, you will also get all of the nutritional expertise you need to meet your fitness goals. Long gone are the days of 2 workouts per week. To be healthy you need to live an active lifestyle.
Trainer at: Fresh Focus Fitness
7 Years Of Training Experience
This program is designed be used for the Holiday Maintain, Don't Gain Challenge. This is an 8-week program focusing on a progressive increase in difficulty to help get you into shape. The program offers options to be done at home with limited equipment or at the gym.
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