I am a USAF veteran with 9+ years of experience in physical training. I am certified training through ACE (American Council on Exercise), prior physical training leader in the USAF, prior lead trainer and gym manager, and 6x medalist in the sport of bodybuilding. I have touched every corner of fitness from weight training, functional fitness, track and field, CrossFit, military fitness and can handle any goal that is thrown my way. I am no stranger to muscle gain and fat loss; I have lost over 30lbs in 16weeks and reached a bodyfat percentage of 7%. I have the answers you need, come get with me and I guarantee to get you in the best shape of your life!