Gym Class USA

"At AFL Coaching we set out to meet people where they are at with realistic everyday changes. The expressed goal being improving aesthetics, athleticism, functionality and longevity through movement and nutrition interventions." AFL Coaching is made up of Husband and Wife team Jacob and Adelaide Kiser, Offering a wide combination of online and in person training and nutrition coaching to help build a better you from the ground up.

Trial Products

  • Free Intro to Weightlifting Session

    On purchase, you will get 1 session credits for Intro to Weightlifting (expire after 1 month)

    Free

Main Products

  • 10 Pack Sessions

    On purchase, you will get 10 session credits for Foundational Strength (expire after 6 months)

    $225.00 USD
    one time
  • Drop-In

    One Drop-In Class

    On purchase, you will get 1 session credits for Foundational Strength (expire after 1 week)

    $30.00 USD
    one time
  • First Class Free

    Try out any of our classes completely free before you commit!

    On purchase, you will get session credits for: • 1 x Foundational Strength (expire after 2 weeks) • 1 x New/Expecting Moms Class (expire after 2 months)

    Free
  • Gold Membership

    For the member who wants to go above and beyond to achieve their health and fitness goals. Unlimited access to all classes, online coaching, nutrition coaching and lifestyle coaching. Sign up now to make a difference in your health and wellness journey!

    Every month you will get session credits for: • 16 x Foundational Strength (expire after 1 month) • 8 x New/Expecting Moms Class (expire after 2 months)

    $225.00 USD
    per month
  • Intro To Weightlifting Classes - 1 Month

    On purchase, you will get 4 session credits for Intro to Weightlifting (expire after 1 month)

    $80.00 USD
    one time
  • Silver Membership

    Every month you will get 8 session credits for Foundational Strength (expire after 1 month)

    $160.00 USD
    per month

Gym Class USA