Lewis Unwin

11 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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About Lewis

Hi, my name is Lewis and I help people of all fitness levels and abilities become the best versions of themselves physically and mentally.

A bit about me: in 2011 I had life changing brain surgery called a hemispherectomy
(disconnection of half the brain) that ended years of suffering from seizures. This left me with left sided paralysis and a visional impairment.
Because of this I know the importance of looking after you health physically and mentally, and I have helped people of all fitness levels and abilities achieve their fitness goals.

Let me help you do the same!

Trainer at: Adapt Coaching

Level 2 Gym Instructor (UK)
Level 3 Personal Training Certificate (UK)
level 3 award in programming and supervising exercise with disabled clients
Private Personal Training Online Personal Training Improving General Fitness
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Services

Private Personal Training Online Personal Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Women's Fitness Nutrition and Meal Plans Functional and Core Training Weight Loss Endurance Training

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Lewis Unwin