In-person customized personal training. Repair the kinetic chain and build stabilization, strength, and endurance.
With your monthly subscription you get: 1. Access to all training videos - this includes boxing tips for higher intensity workouts, calisthenics workouts, balance training workouts, plyometrics workouts and conceptual breakdowns for boxing and training personally from me 2. Access to community groups - Community-wide communication and real time tips 3. Message me any time with questions - Need help with a specific tip you don't quite understand? Message me personally!
Get to places in your fitness journey you never thought possible. With the Optimal Progressive Training Plan, you get a plan based on YOU. Your current fitness level, your schedule, your vision. Every five weeks you get an updated training plan, progressing you to your goal without the burn out.
This user has not added any post yet.