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In-person customized personal training. Repair the kinetic chain and build stabilization, strength, and endurance.
With your monthly subscription you get: 1. Access to all training videos - this includes boxing tips for higher intensity workouts, calisthenics workouts, balance training workouts, plyometrics workouts and conceptual breakdowns for boxing and training personally from me 2. Access to community groups - Community-wide communication and real time tips 3. Message me any time with questions - Need help with a specific tip you don't quite understand? Message me personally!
Get to places in your fitness journey you never thought possible. With the Optimal Progressive Training Plan, you get a plan based on YOU. Your current fitness level, your schedule, your vision. Every five weeks you get an updated training plan, progressing you to your goal without the burn out.
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