Every 30 days you will get 1 session credits for GYM PT SESSION (expire after 30 days)

21‑Day Reset: A Complete Mind‑Body Reboot This intentional 21‑day Reset blends purposeful movement, smart and sustainable nutrition, optional fasting strategies, and guided daily meditation into a streamlined, results‑driven experience you can follow from anywhere through the ACE FIIT app. It’s designed to help you break old patterns, build momentum, and create habits that last. Program Snapshot Duration 21 days, fully online, self‑paced, and structured for real‑life schedules. Delivery Access everything through the ACE FIIT/Trainerize app, including: Guided workout videos Daily prompts and habit reminders Meal templates and fasting trackers Progress logs and metrics Community support and accountability Core Focus Areas Movement: Strength, mobility, conditioning, and recovery sessions Nutrition: Balanced templates, whole‑food guidance, and keto/intermittent fasting options Meditation: Daily guided sessions for grounding, clarity, and stress reduction Lifestyle Habits: Sleep, hydration, and mindset practices Format Three progressive 7‑day phases designed to build: Consistency Strength & metabolic efficiency Sustainable habits you can maintain long‑term Daily Routine Breakdown Physical Activity You’ll complete 5 structured workouts per week, each intentionally programmed to support fat loss, strength development, and mobility. Expect a balanced mix of: Strength Training: Foundational lifts, bodyweight circuits, and progressive overload to build lean muscle and boost metabolism. Mobility & Flexibility: Short, targeted sessions to improve joint health, posture, and recovery. Conditioning: Low‑impact cardio, interval training, and metabolic finishers to elevate endurance and energy levels. Active Recovery: Optional walks, stretching, or light movement to keep your body primed without burnout. All workouts are guided, time‑efficient, and adaptable for beginners to advanced participants. Nutrition & Fasting Your nutrition plan evolves with each phase, helping you reset cravings, stabilize energy, and support metabolic flexibility. You’ll receive: Phase‑specific meal templates focusing on whole foods, balanced macros, and simple recipes. Optional keto or intermittent fasting pathways for those who want a deeper metabolic reset. Daily logging tools to track meals, hydration, and fasting windows. Education prompts that teach you how to fuel your body for performance, recovery, and long‑term health. The goal is not restriction—it’s clarity, structure, and nourishment. Meditation & Mindfulness Each day includes a 5–15 minute guided meditation, with options for: Morning grounding to set your intention Midday reset to reduce stress and refocus Evening wind‑down to improve sleep and emotional balance Sessions include breathwork, visualization, body scans, and mindset coaching to help you: Reduce stress Improve focus Strengthen emotional resilience Build a calmer, more centered daily rhythm Tracking & Accountability Inside the ACE FIIT app, you’ll log: Workouts Meals and fasting windows Mood and energy levels Body metrics and progress photos You’ll also share a weekly win or question in the community space to stay connected, supported, and inspired. Results & Motivation By the end of 21 days, you can expect: A leaner, stronger body composition Improved metabolic flexibility More stable energy throughout the day Sharper mental clarity and focus Reduced stress and improved emotional balance Better sleep and recovery Renewed confidence in your routines and habits This isn’t just a quick challenge—it’s a meaningful reset that sets the tone for the months ahead. Your Commitment Show up for 21 days. Follow the plan. Celebrate the small wins. Those daily choices compound into powerful, lasting change.

On purchase, you will get 3 session credits for COACHING CALL (expire after 3 weeks)

TRAIN LIKE A FIGHTER WITH OUR TEAM.

Every 4 weeks you will get session credits for: • 4 x FIIT TEAM GROUP TRAINING (expire after 1 month) • 2 x GYM PT SESSION (expire after 1 month)

Private, in‑person boxing and fitness training offers a level of personalization, accountability, and effectiveness that’s hard to match in group classes or online programs. It blends the intensity of combat‑sport conditioning with the precision of one‑on‑one coaching, creating a training experience that transforms both body and mind. 🥊 1. Tailored Coaching for Faster Progress Every session is built around your goals, fitness level, and learning style. We can immediately correct form, adjust combinations, and modify drills to keep you progressing safely and efficiently. Whether you want to lose weight, build power, improve technique, or boost endurance, the training adapts to you—not the other way around. 💪 2. Superior Technique Development Boxing & MMA is highly technical. In‑person coaching ensures you learn proper stance, footwork, punching mechanics, and defensive movement. Real‑time feedback prevents bad habits from forming and accelerates skill mastery. You gain confidence knowing your technique is clean, efficient, and effective. 🔥 3. Higher Intensity and Better Conditioning sessions to push you harder than you might push yourself alone. Training that blends strength, cardio, agility, and coordination, giving you a full‑body workout that burns calories and builds athleticism with a combination of mitt work, drills, and conditioning creates a training effect that’s both challenging and addictive. 🎯 4. Accountability and Motivation: meeting with a coach creates built‑in accountability to tracks your progress, celebrates your wins, and keeps you consistent even on low‑motivation days. With this personal connection often helps guarantee long‑term success. 🧠 5. Mental Strength and Stress Relief. Boxing is one of the most effective stress relievers—hitting mitts or bags releases tension and boosts endorphins. The sport demands focus, discipline, and presence, helping you build mental resilience. Many people find private sessions therapeutic, empowering, and grounding. 🛡️ 6. Safer, More Controlled Training Environment as coach monitors your form, breathing, and fatigue levels to prevent injury. Movements are scaled to your ability, and progressions happen at a pace that keeps your body healthy. This is especially valuable for beginners, older adults, or anyone returning from injury. 📈 7. Measurable, Personalized Progress as your trainer tracks improvements in strength, speed, endurance, technique, and body composition. You receive structured programming instead of random workouts. Seeing measurable progress keeps you feeling motivated and engaged. 🤝 8. A Supportive, Personalized Experience. Private training builds a strong coach‑client relationship as you get encouragement, honest feedback, and a training Coach who genuinely cares about your success. This personal connection often makes training more enjoyable and sustainable. ⚡ 9. Efficient Use of Time, Sessions are focused, intentional, and free of distractions. You will accomplish more in 45–60 minutes than many people do training on their own. Also perfect for busy professionals or anyone who wants maximum results in minimal time. 🤗 10. A Coach Becomes a Unique Blend of Support — Part Trainer, Part Therapist, Part Friend. Private training creates a relationship built on trust, consistency, and shared goals. A coach learns how you think, what motivates you, and how to support you on tough days — not just physically, but mentally. Through a balanced combination of accountability, emotional support, and expert guidance that makes the entire journey feel personal and empowering.

Every 6 weeks you will get 6 session credits for GYM PT SESSION (expire after 6 weeks)

Private, in‑person boxing and fitness training offers a level of personalization, accountability, and effectiveness that’s hard to match in group classes or online programs. It blends the intensity of combat‑sport conditioning with the precision of one‑on‑one coaching, creating a training experience that transforms both body and mind. 🥊 1. Tailored Coaching for Faster Progress Every session is built around your goals, fitness level, and learning style. We can immediately correct form, adjust combinations, and modify drills to keep you progressing safely and efficiently. Whether you want to lose weight, build power, improve technique, or boost endurance, the training adapts to you—not the other way around. 💪 2. Superior Technique Development Boxing & MMA is highly technical. In‑person coaching ensures you learn proper stance, footwork, punching mechanics, and defensive movement. Real‑time feedback prevents bad habits from forming and accelerates skill mastery. You gain confidence knowing your technique is clean, efficient, and effective. 🔥 3. Higher Intensity and Better Conditioning sessions to push you harder than you might push yourself alone. Training that blends strength, cardio, agility, and coordination, giving you a full‑body workout that burns calories and builds athleticism with a combination of mitt work, drills, and conditioning creates a training effect that’s both challenging and addictive. 🎯 4. Accountability and Motivation: meeting with a coach creates built‑in accountability to tracks your progress, celebrates your wins, and keeps you consistent even on low‑motivation days. With this personal connection often helps guarantee long‑term success. 🧠 5. Mental Strength and Stress Relief. Boxing is one of the most effective stress relievers—hitting mitts or bags releases tension and boosts endorphins. The sport demands focus, discipline, and presence, helping you build mental resilience. Many people find private sessions therapeutic, empowering, and grounding. 🛡️ 6. Safer, More Controlled Training Environment as coach monitors your form, breathing, and fatigue levels to prevent injury. Movements are scaled to your ability, and progressions happen at a pace that keeps your body healthy. This is especially valuable for beginners, older adults, or anyone returning from injury. 📈 7. Measurable, Personalized Progress as your trainer tracks improvements in strength, speed, endurance, technique, and body composition. You receive structured programming instead of random workouts. Seeing measurable progress keeps you feeling motivated and engaged. 🤝 8. A Supportive, Personalized Experience. Private training builds a strong coach‑client relationship as you get encouragement, honest feedback, and a training Coach who genuinely cares about your success. This personal connection often makes training more enjoyable and sustainable. ⚡ 9. Efficient Use of Time, Sessions are focused, intentional, and free of distractions. You will accomplish more in 45–60 minutes than many people do training on their own. Also perfect for busy professionals or anyone who wants maximum results in minimal time. 🤗 10. A Coach Becomes a Unique Blend of Support — Part Trainer, Part Therapist, Part Friend. Private training creates a relationship built on trust, consistency, and shared goals. A coach learns how you think, what motivates you, and how to support you on tough days — not just physically, but mentally. Through a balanced combination of accountability, emotional support, and expert guidance that makes the entire journey feel personal and empowering.

Every 6 weeks you will get 12 session credits for GYM PT SESSION (expire after 6 weeks)

Private, in‑person boxing and fitness training offers a level of personalization, accountability, and effectiveness that’s hard to match in group classes or online programs. It blends the intensity of combat‑sport conditioning with the precision of one‑on‑one coaching, creating a training experience that transforms both body and mind. 🥊 1. Tailored Coaching for Faster Progress Every session is built around your goals, fitness level, and learning style. We can immediately correct form, adjust combinations, and modify drills to keep you progressing safely and efficiently. Whether you want to lose weight, build power, improve technique, or boost endurance, the training adapts to you—not the other way around. 💪 2. Superior Technique Development Boxing & MMA is highly technical. In‑person coaching ensures you learn proper stance, footwork, punching mechanics, and defensive movement. Real‑time feedback prevents bad habits from forming and accelerates skill mastery. You gain confidence knowing your technique is clean, efficient, and effective. 🔥 3. Higher Intensity and Better Conditioning sessions to push you harder than you might push yourself alone. Training that blends strength, cardio, agility, and coordination, giving you a full‑body workout that burns calories and builds athleticism with a combination of mitt work, drills, and conditioning creates a training effect that’s both challenging and addictive. 🎯 4. Accountability and Motivation: meeting with a coach creates built‑in accountability to tracks your progress, celebrates your wins, and keeps you consistent even on low‑motivation days. With this personal connection often helps guarantee long‑term success. 🧠 5. Mental Strength and Stress Relief. Boxing is one of the most effective stress relievers—hitting mitts or bags releases tension and boosts endorphins. The sport demands focus, discipline, and presence, helping you build mental resilience. Many people find private sessions therapeutic, empowering, and grounding. 🛡️ 6. Safer, More Controlled Training Environment as coach monitors your form, breathing, and fatigue levels to prevent injury. Movements are scaled to your ability, and progressions happen at a pace that keeps your body healthy. This is especially valuable for beginners, older adults, or anyone returning from injury. 📈 7. Measurable, Personalized Progress as your trainer tracks improvements in strength, speed, endurance, technique, and body composition. You receive structured programming instead of random workouts. Seeing measurable progress keeps you feeling motivated and engaged. 🤝 8. A Supportive, Personalized Experience. Private training builds a strong coach‑client relationship as you get encouragement, honest feedback, and a training Coach who genuinely cares about your success. This personal connection often makes training more enjoyable and sustainable. ⚡ 9. Efficient Use of Time, Sessions are focused, intentional, and free of distractions. You will accomplish more in 45–60 minutes than many people do training on their own. Also perfect for busy professionals or anyone who wants maximum results in minimal time. 🤗 10. A Coach Becomes a Unique Blend of Support — Part Trainer, Part Therapist, Part Friend. Private training creates a relationship built on trust, consistency, and shared goals. A coach learns how you think, what motivates you, and how to support you on tough days — not just physically, but mentally. Through a balanced combination of accountability, emotional support, and expert guidance that makes the entire journey feel personal and empowering.

Every 6 weeks you will get 18 session credits for GYM PT SESSION (expire after 6 weeks)