Angie Brumfield

Northridge, United States of America

Angie Brumfield

Northridge, United States of America

Core Products

  • 30 Day CORE Challenge Level Up Program

    This program is a 30-Day Group Challenge that will focus on the core to improve overall strength, endurance, and appearance of the core! There will be little to no equipment needed for this workout, so it can be done at home and/or at the gym on your schedule. Each day you will be challenged to stay consistent with your routine as the workouts become more challenging. There are scheduled rest days that will allow you the freedom to move things around when life happens and still stay consistent. You will also be provided with a Workout Calendar, Customized Meal Plans based on your preferences and goals, and Accountability/Support to keep you on Track!

    5000
    per month
  • 30 Day CORE Reboot

    This program is a 30-Day Group Challenge that will focus on the core to improve overall strength, endurance, and appearance of the core! There will be little to no equipment needed for this workout, so it can be done at home and/or at the gym on your own schedule. Each day you will be challenged to stay consistent with your routine and create a healthy fitness lifestyle change as the workouts become more challenging. There are scheduled rest days that will allow you the freedom to move things around when life happens and still stay consistent. You will also be provided with a 30 Day Workout calendar, 5-Day Jumpstart Clean Eating Guide, and Accountability/Support Group to keep you on Track!

    3000
    one time
  • 30 Day Intro Strength Training Program

    Get your body into the swing of things as a new client with ABsolution Fitness with the Introductory Program. This program is a 4 week Introduction to Resistance Training, Flexibility, and Balanced Nutrition that will give you a better picture of what Professional Training is all about!

    9900
    one time
  • 5 Day Flexibility Jumpstart

    Having back pain, knee pain, shoulder pain, foot pain NOT caused by impact injury or surgery?? Do you feel stiff and tight ALL THE TIME? Do you feel like you fatigue quickly during an exercise routine or activity? Then This Program is for YOU!! Learn how to incorporate a healthy flexibility program that can be done right at home or at a gym depending on what works best for you!! Learn some key body weight stretches and self-myofascial release!! Get rid of that nagging pain in your knee and/or reduce the inflammation and strain on your joints to allow for proper alignment of your muscles!! And the best part is that it only costs $5!!!! All you have to do is be willing to do a before and after video/pics of you stretching to the best of your ability at the beginning and the end of the 5 Day Challenge to show your RESULTS!! Join the MOVEment Towards a Healthier YOU!!

    500
    one time
  • 7 Days to Stronger

    Not necessarily "New" to Fitness but still not as consistent and motivated as you would like to be?? Then this is the Program for you and as a bonus because I believe in you so much....It's FREE!!! This Jumpstart Program is a 1 week program that will give your body a JUMPSTART back into your Fitness Lifestyle!! It will teach you how to Create a consistent routine utilizing both free body weight exercises and resistance training tools, in addition to learning proper flexibility techniques to reduce/prevent injury. We will also be coaching you on creating a healthier relationship with food by tracking your nutrition throughout the program. ***DISCOUNT APPLIED AT CHECKOUT***

    5500
    one time
  • Core and MORE Challenge

    Welcome to the Core Challenge that takes your Entire Body to a Whole New Level for 5 weeks!!! We will not only be challenging your Core Muscles in this program but we will also be Working the Lower and Upper Body to help turn up the heat even more!! You will be able to do this workout from home or at the gym so there is Nothing to Stop us from taking this Challenge to New Heights!!! You will receive a 2 week Clean Eating Meal Plan (Recipes included), Food Ranking Chart to help create a healthy lifestyle change, Before and After Pics/Measurements, and Workout Calendar to tell you exactly what you need to do each day to see those RESULTS!! You will also get to join an Amazing Community of Women Working Towards the Same Goal...A Healthy Fitness Lifestyle!!

    5000
    one time
  • CORE TRIO Program

    This Program is designed to give you Maximum RESULTS in your Core Strength and Appearance!! By Purchasing the Trio, you will be not only Commiting to Your Health and Fitness Goals....You will also be Saving Money on the overall price of the Program!! With this 90-Day Program, each day you will be challenged to stay consistent with your routine as the workouts become more challenging. There are scheduled rest days that will allow you the freedom to move things around when life happens and still stay consistent. You will also be provided with a Workout Calendar, Flexibility Training, 14-Day Jumpstart Nutrition Guide, and Accountability/Support Group to keep you on Track! With this Package, you will have access to core workouts and group accountability and support for three consecutive months (With some Bonuses in there along the way!!). This will help you create healthy habits and learn how maintain a fitness lifestyle!

    12000
    one time
  • Elite Training Program (Monthly)

    Are you ready to take your Fitness to the NEXT LEVEL??!! Then Look No Further!!! This is definitely the program for you. With the Monthly Elite Training Program, we will push your body to NEW Heights!! This is a comprehensive program that will challenge you both mentally and physically each month! We will also push your body to the max with bonus challenge workouts each week to keep your body guessing whats coming next!! We will track your workouts, cardio, and nutrition closely to ensure the maximum results with your maximum effort! This program is a minimum of 3 months but can last as long as desired to both reach and maintain our goals!

    15000
    per month
  • Lean and Mean Program

    Trying to gain some muscle, strength, or endurance??? How about ALL Three?? Then this 16-week program is definitely the program for you!! This program is designed to help increase muscle tone, strength, and endurance utilizing various modalities and tools to ensure a well-rounded resistance/cardiovascular training program. You will progress through various phases within with program to see both physical and mental strength gains. You will also receive customized menu plans based off your goals and personal preferences.

    50000
    one time
  • Tone and Sculpt Program

    Do you know how to workout but need that extra push to help you get off those last few stubborn pounds?? Then this is definitely the program for you!! This 8 week program will help you push your limits and turn up the heat on your fitness routine!! We will incorporate body weight, free weight, hiit training, and suspension training to help you shed that bodyfat like never before! We will also dial more into your nutrition to see what needs to be fine tuned to get the maximum results possible.

    30000
    one time

Add-ons

  • Core and MORE Program

    Welcome to the Core Challenge that takes your Entire Body to a Whole New Level for 5 weeks!!! We will not only be challenging your Core Muscles in this program but we will also be Working the Lower and Upper Body to help turn up the heat even more!! You will be able to do this workout from home or at the gym so there is Nothing to Stop us from taking this Challenge to New Heights!!! You will receive a 2 week Clean Eating Meal Plan (Recipes included), Food Ranking Chart to help create a healthy lifestyle change. You will also be set up with a personalized nutrition program based off of your preferences. Before and After Pics/Measurements, and Workout Calendar to tell you exactly what you need to do each day to see those RESULTS!! You will also get to join an Amazing Community of Women Working Towards the Same Goal...A Healthy Fitness Lifestyle!! This is a monthly program that can be cancelled anytime after first three months.

    4000
    per 6 weeks

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