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Alex & Beth specialize in personal training, nutrition, strength and hypertrophy programming, weight loss, bodybuilding prep, and general fitness.
They are located in-person at FTA Gym in Pflugerville, TX or offer remote training online.
In addition to coaching bodybuilding, they both compete as well. Alex competes in Men's Bodybuilding and Men's Physique. Beth is an NFF Pro Women's Athletic Competitor and also competes in Women's Bikini and Women's Figure. They both offer posing sessions in addition to coaching.
Trainer at: ABs Fitness LLC
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Alex & Beth specialize in personal training, nutrition, strength and hypertrophy programming, weight loss, bodybuilding prep, and general fitness. They are located in-person at FTA Gym in Pflugerville, TX or offer remote training online. In addition to coaching bodybuilding, they both compete as well. Alex competes in Men's Bodybuilding and Men's Physique. Beth is an NFF Pro Women's Athletic Competitor and also competes in Women's Bikini and Women's Figure. They both offer posing sessions in addition to coaching.
Trainer at: ABs Fitness LLC
1 Year Of Training Experience
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