- 30% goes to Charity! - 4 Weeks of Bodyweight Training (No Equipment Needed) - Increase Strength and Move Better - Essential Nutrition Education - Improve Your Diet and Food Knowledge - Lose up to 5 lbs - Track your Progress via an All-In-One App - Lean on our FB Community for Support and Accountability - Access our Google Drive Full of Recipes and Resources

- Personalized Training Program - Increase Strength & Move Better - Tailored Nutrition Counseling - Eat Better and Lose Fat - SMART Goal Formulation - General Wellness Principles Made Personal - Bi-Weekly 1-on-1 Check-ins via Phone or Zoom - Cloud Folder Full of Nutritious Recipes and Other Resources