[Abigail began her journey in the Health industry as a personal trainer and group instructor for Kansas State University. She was the strength and conditioning coach for Manhattan Christian College women's basketball Team. During that time she began figure competing,personal training, and coaching women to stage. She quickly became a featured model/ writer for many magazines, newspapers and websites. She was featured in bodybuilding.com after winning Miss Kansas figure 16 Weeks Post delivery. As much as she loved the journey to stage, she exited the bodybuilding industry to follow her heart in working with the everyday Woman. She has a passion to teach women how to intuitivly eat, break addictions, and battle emotional relationships with food. She loves creating simple and sustainable nutrition paradigms and coaching mindset to empower her clients to follow them. Nothing thrills her more than teaching women how to lift weights. She wants every client to have a game plan, understanding and knowledge on how to execute their plans. When you use her program you will develop the confidence to walk in the Weight room and execute a plan that will change you from the inside/out. Now with this online platform she can continue doing what she loves with a more personal touch for each one of her women. The AbbyKLife is all encompassing when it comes to Spiritual disciplines, mental health, nutrition, and proper training mechanics within the weight room.