Cindy Legare

26 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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About Cindy

Trainer at: Mindsh*t to Powerful MindShift Coaching

✔ David Bayer Transformational Mindset Coach
✔ CSNA Holistic Nutrition Advisor
✔ Holistic Naturopathic Practitioner
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Private Personal Training Online Personal Training Crossfit
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Services

Private Personal Training Online Personal Training Crossfit Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Women's Fitness Nutrition and Meal Plans Bodybuilding and Competing Weight Loss

Certifications

✔ David Bayer Transformational Mindset Coach ✔ CSNA Holistic Nutrition Advisor ✔ Holistic Naturopathic Practitioner ✔ UCFV Life Coach/Counsellor ✔ PSYCH-K facilitator Pro ✔ Reiki Level 1 ✔ Law of Attraction Facilitator ✔ BCRPA/CFES Personal Trainer MindSh*t to Powerful MIndSHIFT Specialist

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Cindy's Posts

24 Mar 2025

How to “MindShift” Your Attitude on Food and Training

Let’s get real for a second. We’ve all been there: staring at the gym bag like it’s a portal to another dimension, or eating a “healthy” snack that’s just a candy bar in a protein wrapper. But here’s the thing—what you eat and how you train don’t just affect your biceps or your waistline. They’re […]

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Cindy Legare