Fouad El Fil

19 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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Products

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About Fouad

Hello everyone, a little about me: I began my journey as a national athlete in combat sports and mid-distance running. After the 2013 World Muay Thai Championship, I transitioned from being a dedicated athlete to a professional trainer. Over the years, I’ve earned multiple certifications from various organizations, and my education continues to evolve.

I am also the director of Body Unit Academy, where I train and supervise personal trainers and physiotherapists. With an extensive athletic career and personal training background, I am equipped to coach individuals through anxiety, depression, and eating disorders. I have completed my MSc in Health Psychology and received Dialectical Behavioral Therapy (DBT) training. My focus is on advancing health and wellness, ensuring that I make a lasting impact on both the mental and physical well-being of those I work with.

Trainer at: Body Unit Academy

Certified Personal Trainer (ISSA)
Fitness Nutrition (ISSA)
Strength and Conditioning Certification (ISSA)
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Private Personal Training Online Personal Training Crossfit
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Location

United Kingdom

Services

Private Personal Training Online Personal Training Crossfit Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Functional and Core Training Weight Loss Endurance Training

Certifications

Certified Personal Trainer (ISSA) Fitness Nutrition (ISSA) Strength and Conditioning Certification (ISSA) Corrective Exercise (ISSA) Powerlifting Instructor (ISSA) Genetic Based Program (ISSA) Sports Nutrition (ON) TRX Certified Precision Nutrition - Level 1 CrossFit Lesson Planning CrossFit Programming CrossFit Spot The Flaw ON - Sports Nutrition INLPTA - Master NLP Practitioner Eleiko - Weightlifting Level 1

Fouad's Posts

16 Jan 2024

Unraveling the Impact of Alcohol on Your Fitness Journey

Embarking on a fitness journey often involves navigating through various lifestyle choices. One factor that might be hindering your progress is the surprising impact of alcohol on your fitness goals. In a groundbreaking longitudinal study exploring the evolution of risk factors for cardiovascular disease among Black and White men and women aged 18 to 30, […]

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Fouad El Fil

United Kingdom