Before & After Nutrition specializes in personal and online training. Train with our revolutionary online training app. Our trainers will customize your unique workouts, which you can access online or through your smartphone.

Main Products

  • 12-Month 80/20 Full Transformation Program (1/2 Payment)

    This isn’t just online training — it’s a high-performance system designed for leaders who are ready to operate at their highest level, physically and mentally. Built on The 80/20 Compounding Habits Program, this 12-month private coaching experience helps you master the same systems that drive success in your career — but applied to your health, energy, and daily discipline. What’s Included • 12 Private Sessions per Month (3 per week) — hybrid model with primarily virtual sessions and occasional in-person options • Customized Nutrition & Supplement Blueprint — macro tracking (protein, carbs, fats) built around your schedule and lifestyle • Mindset & Habit Coaching — using CH Program: Simplify It. Place It. Track It. • Monthly Strategy Calls — measure progress, adjust programming, and set new milestones • 80/20 App Access — habit tracking, constant feedback, and performance tracking between sessions This program is designed for entrepreneurs, executives, and high-performing professionals who understand that their body and mind are their greatest assets. Spots are limited — because this is not a group program. Every client works directly with Coach Kev. Performance Guarantee: Complete 80% of the system for 90 days — if you don’t see measurable results, we’ll pay you a quarter of the amount that you paid ($2,500) and coach you until you do.

    On purchase, you will get session credits for: • 156 x At Home Group Training Session (expire after 52 weeks) • 156 x Virtual PT Session (expire after 52 weeks)

    $5,090.00 USD
    one time
  • 80/20 Transformation Program (90 Days)

    Reverse-engineered habits. Predictable results. The 80/20 Transformation Program is a 90-day, habit-driven coaching system built to get you real, visible results by focusing on the 20% of habits that create 80% of your transformation. Your ideal 90-day goal is reverse-engineered into a simple daily structure across: • Movement — 3 coached sessions per week + daily activity • Nutrition — personalized macro plan + simple meal rhythm • Mindset — daily identity work + weekly reflection You’ll follow the 4-Day Win Cycle™, complete 80% of your habits each month, and meet with Coach Kev every 28 days for a Habit Setting Session to tighten your plan and keep you on track. This program is designed for busy professionals who want sustainable change, increased energy, and a full mind–body transformation — not quick fixes. What You Can Expect in 90 Days ✔ Lose 12–20 lbs ✔ Build strength and consistency ✔ Reset your eating patterns ✔ Increase energy and confidence ✔ Transform your habits and your identity ✔ Build a system you can maintain for life If you’re ready to start, secure your spot by complete your payment.

    $547.00 USD
    one time
  • Corporate Training Plan

    Get away from the office and train with your team! Includes: - Full Body Workout - Accountability

    $300.00 USD
    per 4 weeks

Add-ons

  • 80/20 Burn - Add- on

    Experience the ultimate blend of workouts and accountability with our 80/20 Burn - Hybrid Semi Private Sessions. In intimate groups of 4, you'll get personalized attention for maximum results. Modern technology keeps you motivated inside and outside sessions! Includes: - 12 Studio Sessions - Virtual Session Access - Online Booking - Nutritional Guidance - Habit Setting Sessions - 80/20 App Accountability

    Every 4 weeks you will get session credits for: • 12 x 80/20 Burn - In Person (expire after 4 weeks) • 12 x 80/20 Burn - Virtually (expire after 4 weeks)

    $300.00 USD
    per 4 weeks