About Matt

I’m Matt Simpson, a certified personal trainer and certified marathon running coach. I help busy parents and professionals build strength, improve endurance, and stay consistent with training plans that actually fit real life.

I’m not here to sell perfection. I’m a husband, dad of three, full-time outside sales rep, youth sports coach, runner, and lifter. I understand what it feels like to have a packed schedule, limited time, and weeks where everything does not go according to plan.

That is why my coaching is built around flexibility, accountability, and steady progress.

Whether your goal is to get stronger, lose weight, return to running, train for a race, or simply have more energy for your family, I’ll help you build a plan that fits your schedule instead of forcing your life around fitness.

At Steady Rise Coaching, we are not chasing perfect.

We are building strength, endurance, and confidence one step at a time.

Trainer at: 3rd Bay Wellness