Four in-person personal training (one-on-one) sessions. Sessions are scheduled based on your availability.

5 sessions tandem training (2 people) at the 1KRU studio! This program consists of beginner, intermediate, and advanced training. In-person sessions are scheduled based on your availability.

Monthly subscription to on demand, live and recorded full-body beginner, intermediate, and advanced workouts. In addition to receiving weekly updates, tips, and coaching, the On Demand PLUS package includes one workout per week customized personally to you and your goals! Workout anytime, on your time!

Monthly subscription to on demand, live and pre-recorded full-body workouts. Also includes weekly updates, tips, and coaching. This program consists of beginner, intermediate, and advanced training. Workout anytime, on your time!

One hour per week, one-on-one personal training. Package includes monthly on demand subscription to receive live, recorded full-body workouts as well as weekly updates, tips, and coaching. This program consists of beginner, intermediate, and advanced training. Training are scheduled based on your availability.

30 minutes sessions, two times per week, one-on-one personal training. This program consists of beginner, intermediate, and advanced training. Training are scheduled based on your availability.

Three hours per week, one-on-one personal training! This program consists of beginner, intermediate, and advanced training. Personal Training sessions are scheduled based on your availability.

30 minutes per week, one-on-one personal training. This program consists of beginner, intermediate, and advanced training. Training are scheduled based on your availability.

One hour per week, one-on-one personal training. Package includes monthly on demand subscription to receive live, recorded full-body workouts as well as weekly updates, tips, and coaching. This program consists of beginner, intermediate, and advanced training. Training are scheduled based on your availability.

Once per week, one-on-one personal training in the convenience of your own home! Package includes monthly on demand subscription to receive full-body workouts as well as weekly updates, tips, and coaching. This program consists of beginner, intermediate, and advanced training. In-home sessions are scheduled based on your availability.

Two hours per week, one-on-one personal training! Package includes monthly on demand subscription to receive live, recorded full-body workouts as well as weekly updates, tips, and coaching. This program consists of beginner, intermediate, and advanced training. Personal Training sessions are scheduled based on your availability.

Two hours per week, one-on-one personal training in the convenience of your own home! Package includes monthly on demand subscription to receive live, recorded full-body workouts as well as weekly updates, tips, and coaching. This program consists of beginner, intermediate, and advanced training. In-home sessions are scheduled based on your availability.

Two hours per week, one-on-one personal training. Package includes monthly on demand subscription to receive live, recorded full-body workouts as well as weekly updates, tips, and coaching. This program consists of beginner, intermediate, and advanced training. In-home sessions are scheduled based on your availability.

Two hours per week, one-on-one personal training in the convenience of your own home! Package includes monthly on demand subscription to receive live, recorded full-body workouts as well as weekly updates, tips, and coaching. This program consists of beginner, intermediate, and advanced training. In-home sessions are scheduled based on your availability.

5, one hour sessions, one-on-one virtual personal training, via zoom.

One hour per week, one-on-one virtual personal training, via zoom. Package includes monthly on demand subscription to receive live, recorded full-body workouts as well as weekly updates, tips, and coaching. This program consists of beginner, intermediate, and advanced training. Zoom sessions are scheduled based on your availability.

Two hours per week, one-on-one virtual personal training, via zoom. Package includes monthly on demand subscription to receive live, recorded full-body workouts as well as weekly updates, tips, and coaching. This program consists of beginner, intermediate, and advanced training. Zoom sessions are scheduled based on your availability.

Three hours per week, one-on-one virtual personal training, via zoom. Package includes monthly on demand subscription to receive live, recorded full-body workouts as well as weekly updates, tips, and coaching. This program consists of beginner, intermediate, and advanced training. Zoom sessions are scheduled based on your availability.

Three hours per week, one-on-one virtual personal training, via zoom. Package includes monthly on demand subscription to receive live, recorded full-body workouts as well as weekly updates, tips, and coaching. This program consists of beginner, intermediate, and advanced training. Zoom sessions are scheduled based on your availability.

Four hours per week, one-on-one virtual personal training, via zoom. Package includes monthly on demand subscription to receive live, recorded full-body workouts as well as weekly updates, tips, and coaching. This program consists of beginner, intermediate, and advanced training. Zoom sessions are scheduled based on your availability.

Five hours per week, one-on-one virtual personal training, via zoom. Package includes monthly on demand subscription to receive live, recorded full-body workouts as well as weekly updates, tips, and coaching. This program consists of beginner, intermediate, and advanced training. Zoom sessions are scheduled based on your availability.

Two hours per week, one-on-one virtual personal training, via zoom. Package includes monthly on demand subscription to receive live, recorded full-body workouts as well as weekly updates, tips, and coaching. This program consists of beginner, intermediate, and advanced training. Zoom sessions are scheduled based on your availability.

One hour per week, one-on-one personal training. This program consists of beginner, intermediate, and advanced training. Personal Training sessions are scheduled based on your availability.

One time per week in-person private small group training.

Twice per week private small group training.

Three times per week in-person private small group training.

Two times per week in-person private small group training.

Three times per week in-person private small group training.

Four times per week in-person private small group training.

Once per week, tandem training (2 people). Package includes monthly on demand subscription to receive live, recorded full-body workouts as well as weekly updates, tips, and coaching. This program consists of beginner, intermediate, and advanced training. Sessions are scheduled based on your availability.

Two times per week tandem training (2 people) at the 1KRU studio! Package includes monthly on demand subscription to receive live, recorded full-body workouts as well as weekly updates, tips, and coaching. This program consists of beginner, intermediate, and advanced training. In-person sessions are scheduled based on your availability.

Once per week, in-person tandem training (2 people) at the 1KRU studio! Package includes monthly on demand subscription to receive live, recorded full-body workouts as well as weekly updates, tips, and coaching. This program consists of beginner, intermediate, and advanced training. In-person sessions are scheduled based on your availability.

Twice per week, in-person tandem training (2 people) at the 1KRU studio! Package includes monthly on demand subscription to receive live, recorded full-body workouts as well as weekly updates, tips, and coaching. This program consists of beginner, intermediate, and advanced training. In-person sessions are scheduled based on your availability.

Once per week, tandem training (2 people) in the convenience of your own home! Package includes monthly on demand subscription to receive live, recorded full-body workouts as well as weekly updates, tips, and coaching. This program consists of beginner, intermediate, and advanced training. In-person sessions are scheduled based on your availability.

Twice per week, tandem training (2 people) in the convenience of your own home! Package includes monthly on demand subscription to receive live, recorded full-body workouts as well as weekly updates, tips, and coaching. This program consists of beginner, intermediate, and advanced training. In-person sessions are scheduled based on your availability.

Twice per week, virtual tandem training (2 people), via zoom. Package includes monthly on demand subscription to receive live, recorded full-body workouts as well as weekly updates, tips, and coaching. This program consists of beginner, intermediate, and advanced training. Zoom sessions are scheduled based on your availability.

One hour per week virtual training, via zoom. Package includes monthly on demand subscription to receive live, recorded full-body workouts as well as weekly updates, tips, and coaching. This program consists of beginner, intermediate, and advanced training. Zoom sessions are scheduled based on your availability.

Once per per week, private small group training.

Twice per week in-person private small group training.

One in-person small group training session.

One in-person personal training (one-on-one) session. Session is scheduled based on your availability.

One in-person personal training (one-on-one) session. Session is scheduled based on your availability.

One in-person personal training (one-on-one) session, in the convenience of your own home. In-home session is scheduled based on your availability.

One virtual personal training (one-on-one) session, via zoom. Zoom session is scheduled based on your availability.

One in-person personal training (one-on-one) session. Session is scheduled based on your availability.

One, virtual tandem training (2 people), via zoom. Zoom session is scheduled based on your availability.

One 1KRU Suspension Trainer

Two personal training (one-on-one) sessions. Sessions are scheduled based on your availability.

Two in-person personal training (one-on-one) sessions. Sessions are scheduled based on your availability.

2 sessions tandem training (2 people) at the 1KRU studio! This program consists of beginner, intermediate, and advanced training. In-person sessions are scheduled based on your availability.

Three in-person group training sessions. Sessions are available based on group training schedule.

Three in-person personal training (one-on-one) sessions. Sessions are scheduled based on your availability.

Three in-person personal training (one-on-one) sessions. Sessions are scheduled based on your availability.

Three in-person youth personal training (one-on-one) sessions. Sessions are scheduled based on your availability.

3 sessions tandem training (2 people) at the 1KRU studio! Package includes monthly on demand subscription to receive live, recorded full-body workouts as well as weekly updates, tips, and coaching. This program consists of beginner, intermediate, and advanced training. In-person sessions are scheduled based on your availability.

3 sessions tandem training (2 people) at the 1KRU studio! Package includes monthly on demand subscription to receive live, recorded full-body workouts as well as weekly updates, tips, and coaching. This program consists of beginner, intermediate, and advanced training. In-person sessions are scheduled based on your availability.

Four in-person personal training (one-on-one) sessions. Sessions are scheduled based on your availability.

Four in-person personal training (one-on-one) sessions. Sessions are scheduled based on your availability.

Four, one hour, one-on-one virtual personal training sessions via zoom. Package includes monthly on demand subscription to receive live, recorded full-body workouts as well as weekly updates, tips, and coaching. This program consists of beginner, intermediate, and advanced training. Zoom sessions are scheduled based on your availability.

4 sessions tandem training (2 people) at the 1KRU studio! This program consists of beginner, intermediate, and advanced training. In-person sessions are scheduled based on your availability.

Five in-person personal training (one-on-one) sessions. Sessions are scheduled based on your availability.

6 sessions tandem training (2 people) at the 1KRU studio! Package includes monthly on demand subscription to receive live, recorded full-body workouts as well as weekly updates, tips, and coaching. This program consists of beginner, intermediate, and advanced training. In-person sessions are scheduled based on your availability.

Set includes: 1 - Bar 2 - 2.2lbs Plates 2 - 5.5lbs Plates 2 - 11lbs Plates

For 6 weeks, receive a 7 day per week customized meal plan. Package includes individualized meal plans for 2 people. Will also receive a live virtual follow-up half way through the program for additional guidance and coaching.

For 6 weeks, receive a 7 day per week customized meal plan just for you! Will also receive a live virtual follow-up half way through the program for additional guidance and coaching.

Includes: 2 - 22lbs Plates

30 minutes per week, one-on-one personal training. This program consists of beginner, intermediate, and advanced training. Training are scheduled based on your availability.

30 minutes sessions, two times per week, one-on-one personal training. Package includes monthly on demand subscription to receive live, recorded full-body workouts as well as weekly updates, tips, and coaching. This program consists of beginner, intermediate, and advanced training. Training are scheduled based on your availability.

30 minutes per week, one-on-one personal training. Package includes monthly on demand subscription to receive live, recorded full-body workouts as well as weekly updates, tips, and coaching. This program consists of beginner, intermediate, and advanced training. Training are scheduled based on your availability.

One hour per week, one-on-one personal training! Package includes monthly on demand subscription to receive live, recorded full-body workouts as well as weekly updates, tips, and coaching. This program consists of beginner, intermediate, and advanced training. Personal Training sessions are scheduled based on your availability.

Once per week, one-on-one personal training in the 1KRU studio! This program consists of beginner, intermediate, and advanced training. Sessions are scheduled based on your availability.

One-on-one personal training in the convenience of your own home! Package includes monthly on demand subscription to receive live, recorded full-body workouts as well as weekly updates, tips, and coaching. This program consists of beginner, intermediate, and advanced training. In-home sessions are scheduled based on your availability.

One hour per week, one-on-one virtual personal training, via zoom. Package includes monthly on demand subscription to receive live, recorded full-body workouts as well as weekly updates, tips, and coaching. This program consists of beginner, intermediate, and advanced training. Zoom sessions are scheduled based on your availability.

One hour per week, one-on-one virtual personal training, via zoom. Package includes monthly on demand subscription to receive live, recorded full-body workouts as well as weekly updates, tips, and coaching. This program consists of beginner, intermediate, and advanced training. Zoom sessions are scheduled based on your availability.

Two hours per week, one-on-one virtual personal training, via zoom. Package includes monthly on demand subscription to receive live, recorded full-body workouts as well as weekly updates, tips, and coaching. This program consists of beginner, intermediate, and advanced training. Zoom sessions are scheduled based on your availability.

Three hours per week, one-on-one virtual personal training, via zoom. Package includes monthly on demand subscription to receive live, recorded full-body workouts as well as weekly updates, tips, and coaching. This program consists of beginner, intermediate, and advanced training. Zoom sessions are scheduled based on your availability.

Once per week, tandem training (2 people). Package includes monthly on demand subscription to receive live, recorded full-body workouts as well as weekly updates, tips, and coaching. This program consists of beginner, intermediate, and advanced training. Sessions are scheduled based on your availability.