Ash Barrow

Services:

  • Private Personal Training
  • Group Bootcamps
  • See all

Products

Main Products Add-on Products Session Packs

Main Products

  • 2 Group Training Sessions p/w

    ✅ 2 Coached Training Sessions Every Week ✅ Individualised Strength Training Programme Delivered Weekly in Forge and Strength Club ✅ Choice of variety of group sessions

    £100.00 GBP
    per month
  • 3 Group Training Sessions p/w

    ✅ 3 Coached Training Sessions Every Week ✅ Individualised Strength Training Programme Delivered Weekly in Forge and Strength Club ✅ Choice of variety of group sessions ✅ Discount On Socials ✅ FREE Les Mills On Demand - video classes

    £129.00 GBP
    per month
  • 3+ (Unlimited) Group Coaching p/w + Nutrition Coaching

    ✅ Unlimited Training Sessions Every Week ✅ Individualised Strength Training Programme Delivered Weekly in Forge and Strength Club ✅ Personalised Nutrition Coaching, Meal Plans and Support ✅ Choice of variety of group sessions ✅ FREE Les Mills On Demand - video classes ✅ Discount On Socials

    £149.00 GBP
    per month
  • EXCLUSIVE 12-Week Transformation Program

    This isn’t just a quick win – it’s a complete lifestyle, mental, and physique transformation designed to set you up for long-term success! 💪 💥 Ready to make real, lasting changes Join us for 12 weeks of expert coaching, tailored workouts, personalized nutrition, and full support to transform your body and mind! Here’s what you’ll get: Personalized Nutrition Coaching: Tailored guidance to ensure your diet aligns with your fitness goals. - worth £150 Unlimited Group Training Sessions: Access a variety of group classes designed to push you towards your best. - worth £450 1 x 1:1 Personal Training session each week with your dedicated coach - worth £480 Strength & Conditioning Program: A structured plan to increase strength, and enhance overall fitness. Weekly Check-Ins & Accountability: Stay on track with regular progress reviews and support from our expert coaches. Community Support: Be part of a group of like-minded individuals all striving towards transformation and success. Before & After Assessments: Track your progress with detailed assessments at the start and end of the program. Total package: £1080 - offer price £750

    £750.00 GBP
    one time
  • Personal Training / Group Training Hybrid 1xPW PT

    The perfect blend or 1:1 coaching and Group training, for those who want more 1:1 attention but the benefit of cost and group interaction.

    Every month you will get 5 session credits for 180 PT session (expire after 1 month)

    £190.00 GBP
    per month
  • Personal Training / Group Training Hybrid 2xPW PT

    The perfect blend or 1:1 coaching and Group training, for those who want more 1:1 attention but the benefit of cost and group interaction.

    Every month you will get 9 session credits for 180 PT session (expire after 1 month)

    £290.00 GBP
    per month
  • Personal Training / Group Training Hybrid 3xPW PT

    The perfect blend or 1:1 coaching and Group training, for those who want more 1:1 attention but the benefit of cost and group interaction.

    Every month you will get 14 session credits for 180 PT session (expire after 1 month)

    £390.00 GBP
    per month

Add-ons

  • BLACK on BLACK LTD EDITION HOODIE

    Grab a Black Friday Ltd Edition hoodie before close of play Sunday 1st December for £35 (saving £15, normally £50) Size Size Info S To fit 94cm /37" chest M To fit 101.5cm /40" chest L To fit 109cm /43" chest XL To fit 117cm /46" chest 2XL To fit 127cm / 50" chest

    £40.00 GBP
    one time

Session Packs

  • Personal Training Blocks

    / 60 min / one time

    Fully coached 1-to-1 Personal Training sessions at our best ever rate — with no contract and no long-term commitment. What’s included: ✅ 1-to-1 Personal Training at 180 ✅ Sessions tailored to your goals (fat loss, strength, confidence, performance) ✅ Flexible scheduling ✅ Coaching, accountability, and structure ✅ No contracts or ongoing commitment Perfect if you’ve been saying “I’ll start soon” — and want to lock it in properly.

    10 Sessions

    Do not expire
    £400.00 GBP
    £40.00 / session

    16 Sessions

    Do not expire
    £600.00 GBP
    £37.50 / session

    20 Sessions

    Do not expire
    £700.00 GBP
    £35.00 / session

About Ash

Trainer at: 180

Level 3 Personal Training Certificate (UK)
TRX Certified
Private Personal Training Group Bootcamps Online Group Bootcamps
See all

Location

United Kingdom

Services

Private Personal Training Group Bootcamps Online Group Bootcamps Partner Training Improving General Fitness Muscle and Strength Gain Bootcamp

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Ash Barrow

United Kingdom