Team Strong specializes in creating programs for strength, fitness, fat loss, lean muscle gain, nutrition, and mindset coaching. This app allows for a revolutionary online approach to training. It helps to enhance program understanding, accountability, and motivation so you can adhere to your in-person or online training program. You will be able to view workout video demos, and other aspects related to your program (as assigned by your trainer) which you can easily access online via PC or through your smartphone.

Main Products

  • BODY STRONG Training App Monthly Subscription

    -1-on-1 coaching via an online program, complete with exercise video demos and instructions -Workouts are tailored to your specific needs and goals -Body Strong PDF Workbook -Access to all app features -Direct communication with coach through in-app messaging, can share attachments & photos & videos through app. -Weekly check in's will be conducted to ensure accountability & boost motivation

    $149.00 USD
    per month

  • Thank You Tip

    Tips are appreciated, thank you for your thoughtfulness!

    $10.00 USD
    one time

Add-ons

  • MIND STRONG Coaching

    Mindset Coaching to assist you with achieving mental clarity and an improved sense of well-being. Remove bad habits, reduce anxiety and fear, boost motivation and self confidence. Learn tools to beat stress and live a better quality of life through a mindset built STRONG! -1 x 30 min call (video or audio) -Includes any assignments & resources recommended

    $75.00 USD
    one time

  • MIND STRONG Coaching Subscription

    Mindset Coaching to assist you with achieving mental clarity and an improved sense of well-being. Remove bad habits, reduce anxiety and fear, boost motivation and self confidence. Learn tools to beat stress and live a better quality of life through an improved mindset! -1 x 30 min call per week (video or audio) -Includes any assignments & resources recommended

    $199.00 USD
    per month