Sophia Paige

Manchester, United Kingdom

Sophia Paige

Manchester, United Kingdom

About

Hi I’m Sophia, I am a personal trainer / online coach. I want to help you smash your goals and become the best version of yourself. Im here to push you beyond your limits and prove you can
achieve what seems impossible right now. I’m here to work with you every step along the way, working with
you to get the results you want. The bad news is there’s no shortcut to success. But don’t fear, the
good news is with the correct planning and consistency, you can get there. I’m here to help you build
the perfect program that’ll set you on the right path.
At first, going to the gym was something I did to lose weight. Over time, I fell in love with the journey
and it’s something that’s made me both physically and mentally stronger. It’s not been without its
challenges and graft. But every step, no matter how small, is a step in the right direction. I’ve gained
a lot of experience and expertise on my own journey, and now I want to share that with you.
I’ve also got a master’s degree in dance, so I’m also keen to use the dancefloor for fitness. Dancing is
a great way to stay flexible and mobile. If dance fitness is something you’re interested in, then I’m on
hand to guide you. I may have just become a qualified personal trainer, but I’m not stopping there. I
want to keep learning and find new ways of loving my profession, and I want to help you find your
passion too.

Trainer at: No Fear Coaching

2 Years Of Training Experience

About

Trainer at: No Fear Coaching

2 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Group Bootcamps
Partner Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Rehabilitation
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training
Group Training
Bootcamp
Pre and Post Natal Training

Certification

MA Dance Practices

Level 3 Personal Training Certificate (UK)

Level 2 Gym Instructor (UK)

Services

Private Personal Training
Online Personal Training
Group Bootcamps
Partner Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Rehabilitation
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training
Group Training
Bootcamp
Pre and Post Natal Training

Certification

MA Dance Practices

Level 3 Personal Training Certificate (UK)

Level 2 Gym Instructor (UK)

NO FEAR COACHING - MONTHLY PAYMENT

WHAT IS NO FEAR ONLINE COACHING? MY COACHING IS ABOUT HELPING YOU OVERCOME ANY FEAR ON THE GYM FLOOR, WORKING ON YOUR RELATIONSHIP WITH FOOD AND SHIFTING YOUR MINDSET SO YOU CAN LEARN TO LOVE THE BODY YOU’RE IN. WHAT SHOULD YOU EXPECT WITH NO FEAR COACHING? - A FULL INTEGRATED WORKOUT PROGRAM - A PERSONALISED 7 DAY MEAL PLAN - INTEGRATE HEALTHIER HABITS TO IMPROVE YOUR EVERYDAY LIFESTYLE THESE WILL BE BASED AROUND YOUR GOALS AND SCHEDULE ENSURING THAT WE STAY BALANCED AND DO ALL THE THINGS WE ENJOY. WHAT’S INCLUDED WITH NO FEAR COACHING? - DAILY HABITS AND WEEKLY CHECK IN FOR ACCOUNTABILITY - IN APP MESSENGER/OR WHATSAPP SUPPORT WHEN NEEDED - VIDEO DEMONSTRATIONS FOR EACH EXERCISE - WORKOUT AND FOOD TRACKERS SO WE CAN MONITOR YOUR WEEKLY PROGRESS IF YOU’RE TIRED OF NOT KNOWING WHERE TO START AND NEED MORE GUIDANCE ON YOUR JOURNEY…

£225.00 GBP
per 4 weeks

NO FEAR COACHING - UPFRONT ONLINE PAYMENT

WHAT IS NO FEAR ONLINE COACHING? MY COACHING IS ABOUT HELPING YOU OVERCOME ANY FEAR ON THE GYM FLOOR, WORKING ON YOUR RELATIONSHIP WITH FOOD AND SHIFTING YOUR MINDSET SO YOU CAN LEARN TO LOVE THE BODY YOU’RE IN. WHAT SHOULD YOU EXPECT WITH NO FEAR COACHING? - A FULL INTEGRATED WORKOUT PROGRAM - A PERSONALISED 7 DAY MEAL PLAN - INTEGRATE HEALTHIER HABITS TO IMPROVE YOUR EVERYDAY LIFESTYLE THESE WILL BE BASED AROUND YOUR GOALS AND SCHEDULE ENSURING THAT WE STAY BALANCED AND DO ALL THE THINGS WE ENJOY. WHAT’S INCLUDED WITH NO FEAR COACHING? - DAILY HABITS AND WEEKLY CHECK IN FOR ACCOUNTABILITY - IN APP MESSENGER/OR WHATSAPP SUPPORT WHEN NEEDED - VIDEO DEMONSTRATIONS FOR EACH EXERCISE - WORKOUT AND FOOD TRACKERS SO WE CAN MONITOR YOUR WEEKLY PROGRESS IF YOU’RE TIRED OF NOT KNOWING WHERE TO START AND NEED MORE GUIDANCE ON YOUR JOURNEY…

£825.00 GBP
one time

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Sophia Paige

Sophia Paige

About

About

Services

Certification

Services

Certification

NO FEAR COACHING - MONTHLY PAYMENT

NO FEAR COACHING - UPFRONT ONLINE PAYMENT

Sophia's Posts

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

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Sophia Paige

Sophia Paige

About

About

Services

Certification

Services

Certification

NO FEAR COACHING - MONTHLY PAYMENT

NO FEAR COACHING - UPFRONT ONLINE PAYMENT

Sophia's Posts

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

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