With Personal Training, I will provide you with hands-on instruction, correct your form, and motivate you to push beyond your limits as I will be right there alongside you in the gym. I will also provide you with a personalised training and nutrition plan for you to follow between sessions, help you set realistic goals, and provide ongoing feedback through weekly check ins to track your progress. Personal Training is an excellent option for individuals, especially beginners, who want personalised attention, accountability, and guidance to achieve their fitness goals effectively and safely.

On purchase, you will get 4 session credits for PT Session (FLYEfit Drumcondra) (expire after 1 month)

With Personal Training, I will provide you with hands-on instruction, correct your form, and motivate you to push beyond your limits as I will be right there alongside you in the gym. I will also provide you with a personalised training and nutrition plan for you to follow between sessions, help you set realistic goals, and provide ongoing feedback through weekly check ins to track your progress. Personal Training is an excellent option for individuals, especially beginners, who want personalised attention, accountability, and guidance to achieve their fitness goals effectively and safely.

On purchase, you will get 8 session credits for PT Session (FLYEfit Drumcondra) (expire after 6 weeks)

Online Coaching brings the gym directly to you, as you say goodbye to guesswork and hello to a personalised training and nutrition plan tailored specifically to you. But that's not all – through the convenience of my app, you'll have access to detailed exercise demos, habit building tools and much more - everything you need for long-term sustainable success is right there. If you're ready to take your fitness to new heights, Online Coaching is your ticket to success. Don't let location or busy schedules hold you back anymore!

Online Coaching brings the gym directly to you, as you say goodbye to guesswork and hello to a personalised training and nutrition plan tailored specifically to you. But that's not all – through the convenience of my app, you'll have access to detailed exercise demos, habit building tools and much more - everything you need for long-term sustainable success is right there. If you're ready to take your fitness to new heights, Online Coaching is your ticket to success. Don't let location or busy schedules hold you back anymore!

Online Coaching brings the gym directly to you, as you say goodbye to guesswork and hello to a personalised training and nutrition plan tailored specifically to you. But that's not all – through the convenience of my app, you'll have access to detailed exercise demos, habit building tools and much more - everything you need for long-term sustainable success is right there. If you're ready to take your fitness to new heights, Online Coaching is your ticket to success. Don't let location or busy schedules hold you back anymore!