Cassie’s journey into the world of fitness began with a curiosity about the intricate connections between physical health, mental well-being, and overall lifestyle. With several years of experience in the fitness industry, Cassie has had the privilege of coaching a diverse range of clients, each with their unique fitness aspirations on their wellness journeys. Whether it's weight loss, muscle gain, or overall well-being, she tailors training programs to meet the individual needs and preferences of her clients. From beginners taking their first steps into fitness to seasoned athletes aiming for new heights, she has had the opportunity to witness incredible transformations and celebrate the victories, big and small!

Trainer at: Rut to Routine Fitness