Richelle Volk

Vancouver, Canada

Richelle Volk

Vancouver, Canada

About

I'm a certified personal trainer with a passion for fitness and helping women achieve their health and wellness goals. I have a background in competing in fitness competitions and understand the dedication and discipline needed to achieve a high level of physical fitness.

Through my personal weight loss journey, I've learned the importance of creating sustainable lifestyle habits that include regular exercise and balanced nutrition. I strive to make exercise fun and enjoyable for my clients, believing that fitness should be a positive aspect of their lives, not a source of stress.

My specialties include fitness programming, habit building, and providing nutritional guidance to women of all ages and fitness levels. My approach is centered around creating a customized plan for each client, taking into account their individual goals and lifestyle factors. Whether you're looking to lose weight, build muscle, or simply improve your overall health and wellness, I'm here to help you reach your full potential.

Trainer at: STRIVE

1 Year Of Training Experience

About

Trainer at: STRIVE

1 Year Of Training Experience

Services

Private Personal Training
Online Personal Training
Improving General Fitness
Muscle and Strength Gain
Women's Fitness
Nutrition and Meal Plans
Bodybuilding and Competing
Weight Loss

Certification

Certified Personal Trainer (ACE)

Canadian Physique Alliance Member

Services

Private Personal Training
Online Personal Training
Improving General Fitness
Muscle and Strength Gain
Women's Fitness
Nutrition and Meal Plans
Bodybuilding and Competing
Weight Loss

Certification

Certified Personal Trainer (ACE)

Canadian Physique Alliance Member

5 Week Kickstart Plan

Free

Nutrition Coaching (Monthly)

Includes: - Calorie/macro guidance - Meal structure & recipe ideas - Weekly check-ins and accountability

$130.00 CAD
per month

Spring Wellness Bundle - Gym Edition

Includes: ~ 1 month of nutrition coaching (Smart Recipe Generator, Calorie Targets, Macro Targets) ~ Stronger in 12 Week Gym Workout Plan

$99.00 CAD
one time

Spring Wellness Bundle - Home Edition

Includes: ~ 1 month of nutrition coaching (Smart Recipe Generator, Calorie Targets, Macro Targets) ~ Body By You 12 Week Home Workout Plan

$99.00 CAD
one time

Stronger in 12: 12-Week Workout Plan

12-Week Online Workout Program to be completed independently.

$39.99 CAD
one time

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Richelle Volk

Richelle Volk

About

About

Services

Certification

Services

Certification

5 Week Kickstart Plan

Nutrition Coaching (Monthly)

Spring Wellness Bundle - Gym Edition

Spring Wellness Bundle - Home Edition

Stronger in 12: 12-Week Workout Plan

Richelle's Posts

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

Richelle Volk

Richelle Volk

About

About

Services

Certification

Services

Certification

5 Week Kickstart Plan

Nutrition Coaching (Monthly)

Spring Wellness Bundle - Gym Edition

Spring Wellness Bundle - Home Edition

Stronger in 12: 12-Week Workout Plan

Richelle's Posts

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

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