Like a lot of people, there have been many stages of my life where I have struggled with being unfit, unhappy, and overweight. With little to no idea where to even start I turned to fad diets, excessive cardio, and numerous other methods in a bid to reclaim my health and fitness and drop the excess weight.

After countless failed attempts I became all too familiar with the soul-destroying feelings of seeing no results, and ultimately feeling like a failure. I experienced first-hand how it feels to be uncomfortable in your own skin and even worse - being devastated at how far you have let yourself go but not having a clue what to do about it.

​Finally, in 2012 came the breaking point. After 15 years of suffering from eating disorders and body image issues, I hit my ‘rock bottom’. With nowhere left to turn, I embarked on a journey of self-reflection, new beginnings, and healing.

Now with over 10 years’ experience in the fitness industry, 5 years’ experience working in the food and nutrition sector and skills, experience and knowledge gained from my own personal struggles, failures and successes, I help people from all walks of life get into the best shape of their lives - both inside and out.

Whether your goal is to lose weight, build muscle, create new and healthier habits, learn how to cook delicious, healthy meals or even just make a move towards a healthier lifestyle, I can help you to reach those goals.

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Megan Lee

Trainer at: Megan Lee Fitness