Jefferson Pereira

Seattle, United States

Jefferson Pereira

Seattle, United States

About

Daily exercise not only helps you look better, but you will also think better and feel better. It's proven that exercise improves cognitive abilities such as: learning, memory, and alertness; everything to help you function better as a human. My name is Jefferson Pereira and I'm your new personal trainer. Whether you've had a trainer in the past or not, you’re tired of feeling the way you do, or you just need some help, I am here for you. My training style is direct, assertive, technical, and tenacious. I don't give up, and neither will you.

Trainer at: FUNCTION In Movement

8 Years Of Training Experience

About

Trainer at: FUNCTION In Movement

8 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Partner Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Bodybuilding and Competing
Weight Loss
Endurance Training
Physiotherapy
Group Training
Bootcamp

Certification

Certified Personal Trainer (ACSM)

Services

Private Personal Training
Online Personal Training
Partner Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Bodybuilding and Competing
Weight Loss
Endurance Training
Physiotherapy
Group Training
Bootcamp

Certification

Certified Personal Trainer (ACSM)

AB CHALLENGE

-1 Month -5,600+ Crunch Variations -Progressing from 200 crunch variations in WEEK 1 to 500+ crunch variations by WEEK 4 -All online through Trainerize! -Exercise Videos & Instructions -CASH PRIZES FOR TOP 3 COMPETITORS!

$50.00 USD
one time

Big Bro, Cunt Twist

$50.00 USD
one time

MMB

An advanced client program designed to achieve greater muscular hypertrophy and aesthetics in just ONE month! MMB, Male Model Body, will not leave you disappointed. With my expertise in exercise implementation, strict dietary and supplemental guidelines, you will be on the path to obtaining THE body. Are you up for the challenge?

$60.00 USD
one time

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Jefferson Pereira

Jefferson Pereira

About

About

Services

Certification

Services

Certification

AB CHALLENGE

Big Bro, Cunt Twist

MMB

Jefferson's Posts

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

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Jefferson Pereira

Jefferson Pereira

About

About

Services

Certification

Services

Certification

AB CHALLENGE

Big Bro, Cunt Twist

MMB

Jefferson's Posts

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

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