Lift Club is elite style training for normal humans. Born out of a desire to build a community of rad, like minded people thriving in their fitness, we created Lift Club to tick all of the boxes. Lift Club follows an evidence-based, progressive training block. Combining elements of powerlifting, bodybuilding, functional training and aerobic fitness to support a well rounded human that thrives in all capacities. We’re not here to just make you tired. We’re here to show you what real, smart, science-led training looks like.