• $1199 + 3% (transaction fee) 12 Week Transformation Program

  Our 12 week Total Body Transformation program includes: - 12 weeks of personalized workouts - Access to our online LIVE classes - Customized nutrition coaching - Weekly LIVE coaching session - 1-on-1 coaching calls

  $1,234.97 CAD

  one time

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• ($399) 6 Months of Personalized Programming

  - 12 months of exercise programming (Chages every 12 weeks when requested) - Nutrition plan - UNLIMITED messaging support

  $399.00 CAD

  one time

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• ($588) 12 Month of Personalized Programming

  - 12 months of exercise programming (Chages every 12 weeks when requested) - Nutrition plan - UNLIMITED messaging support

  $588.00 CAD

  one time

  BUY MESSAGE
• 21 Day Transformation Challenge

  Join our 21 Day Transformation Challenge! Get: - 21 day Personalized Fitness Program - Done for you meal plan - Coaching and Accountability

  $299.00 CAD

  one time

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• 7 Day Ab Challenge

  Join our ONLINE 7 day AB Challenge! You'll get a FULL 7 day plan to get you ripped abs!

  $99.00 CAD

  one time

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• 7 Day Booty Builder Program

  Our 7 Day Booty Builder Program with 10 min daily workouts to start your booty building journey!

  $99.00 CAD

  one time

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• Lean & Strong: 12-Week Bodyweight Blitz

  "Lean & Strong: 12-Week Bodyweight Blitz" is a comprehensive beginner strength program designed for individuals looking to simultaneously lose fat and build muscle using only bodyweight exercises. Over the course of 12 weeks, participants will engage in three workouts per week, each focusing on fundamental movements that target multiple muscle groups. The program is structured to provide progressive overload, ensuring continual challenge and growth for participants as they advance through the weeks. Workouts are designed to be efficient yet effective, making them suitable for individuals with busy schedules who still want to prioritize their fitness goals. With an emphasis on compound movements such as squats, push-ups, lunges, and planks, "Lean & Strong" aims to improve overall strength, endurance, and stability. Additionally, the program incorporates elements of high-intensity interval training (HIIT) to maximize calorie burn and promote fat loss. Participants can expect to see improvements in their body composition, strength, and overall fitness levels over the 12-week period. By focusing on bodyweight exercises, this program offers a convenient and accessible way for beginners to kickstart their journey towards a leaner, stronger physique.

  $42.00 CAD

  one time

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• Weekly VIP Coaching

  Our weekly coaching plan, where you have 1-on-1 accountability, nutrition coaching and fitness.

  $74.00 CAD

  per week

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