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I find that clients who focus on just one or two components of wellness are rarely as successful as those that take a more complete or whole body approach. In my training approach, I work with performance specific athletes, postpartum mothers, and motivated clients to achieve an elite level of fitness and performance stemming from a strong foundation of health and movement abilities. I specialize in corrective exercise, energy metabolism and performance training.
Trainer at: Whole Health Elements
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I find that clients who focus on just one or two components of wellness are rarely as successful as those that take a more complete or whole body approach. In my training approach, I work with performance specific athletes, postpartum mothers, and motivated clients to achieve an elite level of fitness and performance stemming from a strong foundation of health and movement abilities. I specialize in corrective exercise, energy metabolism and performance training.
Trainer at: Whole Health Elements
24 Years Of Training Experience
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