I believe in a balanced way to lose weight and keep the weight off. For many of you, most of the trendy diets or weight loss programs do not educate you enough, therefore, are not sustainable. Enormous food cravings, friends that visit you with a bottle of wine, that freshly baked cheesecake… there will be challenges to your journey but that is why having a Coach will help keep you accountable.

This is not an easy journey. It will be one of the hardest lifestyle change you make, but also a significant one for your health.

As a certified nutritionist & personal coach, I work to prepare the best personalized plans to ensure you acheive your goals. I take my clients results personal!! I don’t change habits, I help you to improve them.

Custom programs include:
* Comprehensive Nutrition Guide
* Demo video for every exercise
* Bonus Joint Mobility Warm Ups + Decompressions
* Full Program Calendar
* Progress weight and photo comparisons

If you're ready to get started, email me at: [email protected]

Trainer at: THE GET UP WITH DRE, LLC