Eric Patno

18 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
  • See all

Products

This user has not added any products yet.

About Eric

I’m a retired law enforcement officer, BJJ black belt, and lifelong advocate for health and wellness. I believe in sustainable change—small, consistent actions that compound into lasting results. I offer in-person training at my private home gym and virtual coaching for both strength training and nutrition. My mission is to guide others toward a healthier, stronger version of themselves, one step at a time.

Trainer at: The Relentless Standard

Certified Personal Trainer (NASM)
NASM Certified Nutrition Coach
Private Personal Training Online Personal Training Group Bootcamps
See all

Location

This user has not added a location yet.

Services

Private Personal Training Online Personal Training Group Bootcamps Partner Training Improving General Fitness Muscle and Strength Gain Nutrition and Meal Plans Functional and Core Training Weight Loss

Photos

This user has not uploaded any photos yet.

Eric's Posts

24 Sep 2025

The Power of Compounding in Health and Wellness

We live in a world that often celebrates quick fixes and instant results. Crash diets, 30-day transformations, and “get fit fast” programs are everywhere. But when it comes to real health and wellness—the kind that lasts—those overnight changes rarely stick. The truth is, everything we do in life compounds over time, and that includes how […]

Read more

Eric Patno