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Hi everyone my name is LaTaja! I am a certified personal trainer through National Academy of Sports Medicine (NASM) and owner of Be Easy Fitness LLC. I became a personal trainer because I have a passion for fitness and helping people become the best version of themselves. I am also going to school for Social Work so I understand not only the physical part of fitness but what it can do for you mentally.
For someone who has personally went through the mindset process to lose 100 lbs I know what each stage feels like and can coach you through it!
I am a firm believer of giving 110 percent! I will be your advocate if you give me your all. Open communication is very important so I will make each conversation meaningful and create a safe space between you and I. Quality is a must! From your form to your diet, we will work together to make sure both are being kept up and maintained properly. Last but not least, we are gonna have FUN! Yes I take being your trainer seriously but I like to have fun while doing it so you as the client wont feel like this is just another chore or job to do.
Whether you are looking to lose weight, gain muscle, or maintain I can help you achieve your goals. I offer weekly meal planning to help structure your diet and customized workout plans tailored for your weight goals. You have the option of working with me in person, hybrid, or online. I am located in Hilliard, Ohio operating out Self Made Training Facility. Working with me is an experience and you will leave saying this can be easy!
Trainer at: Self Made Training Facility
This user has not entered any info yet.
Book your FREE session today! Schedule a in person or online. Bring a friend get 3 additional FREE sessions https://beeasyfitness.as.me/
Hi everyone my name is LaTaja! I am a certified personal trainer through National Academy of Sports Medicine (NASM) and owner of Be Easy Fitness LLC. I became a personal trainer because I have a passion for fitness and helping people become the best version of themselves. I am also going to school for Social Work so I understand not only the physical part of fitness but what it can do for you mentally.
For someone who has personally went through the mindset process to lose 100 lbs I know what each stage feels like and can coach you through it!
I am a firm believer of giving 110 percent! I will be your advocate if you give me your all. Open communication is very important so I will make each conversation meaningful and create a safe space between you and I. Quality is a must! From your form to your diet, we will work together to make sure both are being kept up and maintained properly. Last but not least, we are gonna have FUN! Yes I take being your trainer seriously but I like to have fun while doing it so you as the client wont feel like this is just another chore or job to do.
Whether you are looking to lose weight, gain muscle, or maintain I can help you achieve your goals. I offer weekly meal planning to help structure your diet and customized workout plans tailored for your weight goals. You have the option of working with me in person, hybrid, or online. I am located in Hilliard, Ohio operating out Self Made Training Facility. Working with me is an experience and you will leave saying this can be easy!
Trainer at: Self Made Training Facility
1 Year Of Training Experience
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