Get essential training tools at an affordable price point with our Beast Builder Basic subscription. This entry-level membership provides access to the core SDA Fitness app features without the personalized elements of our premium tiers. What's Included: • Full access to our exercise library with 100+ weighted calisthenics and strength movements • Pre-built workout templates for three difficulty levels (Beginner, Intermediate, Advanced) • Basic progress tracking for weights, reps, and workout completion • Community forum access to connect with fellow trainees • Monthly workout challenges with leaderboard participation • Video demonstrations for all core movements with form cues What's Not Included: • Personalized programming (available in Premium tier) • Coach check-ins or form assessments • Custom progression adjustments • Nutrition guidance • Advanced tracking analytics Perfect For: Self-motivated individuals who understand basic training principles and want affordable access to structured workout resources. Ideal for those who can follow pre-built programs independently but benefit from organized templates and a supportive community. Subscribe today and gain immediate access to the essential tools you need to begin your strength journey, with the flexibility to upgrade as your training advances.
Transform your physique with our flagship strength program—personally designed for your body and goals.** Beast Builder delivers a completely individualized training experience backed by expert coaching and cutting-edge technology. Unlike generic programs, your Beast Builder journey begins with a comprehensive assessment to create a workout program tailored specifically to your current abilities, equipment access, and strength goals. Your Premium Experience Includes: Personalized Programming Excellence • Custom-designed workout plans that evolve with your progress • Strategic progression pathways to continuously challenge your strength • Technique-focused exercise selection based on your unique biomechanics • Periodized training cycles to prevent plateaus and optimize results Comprehensive Digital Support • Full access to the SDA Fitness app with advanced tracking capabilities • Detailed performance analytics to visualize your strength development • Video exercise library with form cues specific to your movement patterns • Workout logging with personal records and progression metrics Direct Coach Relationship • Unlimited two-way messaging with your dedicated strength coach • Weekly check-ins to assess progress and make real-time adjustments • Form video analysis to perfect your technique • Accountability support to ensure consistent execution The Beast Builder Blueprint isn't just a workout plan—it's a comprehensive system designed to transform your strength, physique, and relationship with training. Experience the difference personalized programming makes as you build your strongest self with expert guidance every step of the way. Break Limits. Build You.
If you’re interested in purchasing this program, you’ve already taken the first step toward a stronger, healthier version of yourself. Whether you're brand new to fitness or returning after a break, this 4-week program is specifically crafted to ease you into effective strength training—using just dumbbells and your bodyweight. No complicated machines. No overwhelming gym routines. Just smart, science-backed workouts that help build a foundation of strength, confidence, and momentum. Over the next four weeks, you’ll: * Master proper technique and form, * Increase your strength, endurance, and muscle control, * Learn how to structure workouts efficiently—even with limited time or space. Each workout is designed to progressively challenge you while remaining beginner-friendly. Remember, consistency beats intensity. Stay committed, track your progress, and don’t be afraid to push yourself a little more each week. Let’s build that solid foundation—one rep at a time.
Unleash Your Inner Strength: 60-Minute Virtual Intro to Weighted Calisthenics This 60-minute virtual one-on-one introductory session will give you a taste of what personalized weighted calisthenics training can do for you. We'll cover: Personalized Fitness Assessment: We'll discuss your goals, experience level, and any physical limitations to create a safe and effective training plan tailored to your needs. Proper Form and Technique: Learn the fundamentals of weighted calisthenics exercises, ensuring you perform them correctly to maximize results and minimize the risk of injury. I'll provide real-time feedback and adjustments to your form. Exercise Selection and Progression: We'll identify the best exercises for your current fitness level and create a plan for progressive overload, ensuring you're always challenged and making progress. Q&A and Personalized Guidance: Ask any questions you have about weighted calisthenics, nutrition, or your training plan. I'll provide personalized guidance and support to help you succeed. Benefits of this introductory session: Discover the power of weighted calisthenics: Learn how this effective training method can help you build strength, muscle, and improve your overall fitness. Personalized plan: Get a customized training plan designed specifically for your needs and goals. Expert guidance: Learn proper form and technique from an experienced coach. Increased confidence: Gain the confidence to start your fitness journey on the right track. Why choose a virtual intro session? Convenience: Train from the comfort of your own home, anytime, anywhere. Personalized Attention: It's all about YOU! I'll provide focused guidance and support. No-Risk Trial: See if weighted calisthenics is the perfect fit for you before committing to a full program. Invest in yourself and unlock your full potential. Book your introductory session today!
Dialed-In Strength: 30-Minute Virtual Form Tune-Up (Weighted Calisthenics) Maximize your results and minimize injury risk with a focused 30-minute virtual form check. I'll analyze your technique on key weighted calisthenics exercises, providing expert feedback and adjustments to optimize your performance. Get stronger, safer, and more efficient in just 30 minutes!
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