Joshua Reed is a Certified Personal Trainer and Certified Nutrition Coach. Throughout his undergraduate and graduate school years, he studied Exercise Science and Biomechanics. After years of operating his gym in Ludlow, Kentucky, he and his wife decided to travel the world for 6 months. Since then, he has been creating online personal training programs to clients from all over the world whether individual or group programs. These programs range from circuit style workouts to full strength training programs. No matter what, each program is created to help each client reach their goals.