1-2-1, 60 minute Personal Training Session Once a Week at agreed time. Location is 1 Zander Road, Calne, SN11 9QS. Unless otherwise discussed & agreed. I have a 24 hour cancellation period, please advise me at least 24 hours before the session if you need to change or cancel otherwise the session will have already been planned and you will be charged for the unattended session.

You have Graduated! Well done and welcome to your Graduation program! You now need a little less nutritional support but we are all still in for the accountability & any help you may need along the way dont forget I am always here. You also want to continue with your 2 x PT weekly so this is included too. You still have access to the FB Group which has a lot coming into it in the next few months which I am SO excited about! I am so excited we continue to keep working together

1-2-1, 2 x 60 minute Personal Training Session a Week at agreed time. Location is 1 Zander Road, Calne, SN11 9QS. Unless otherwise discussed & agreed. I have a 24 hour cancellation period, please advise me at least 24 hours before the session if you need to change or cancel otherwise the session will have already been planned and you will be charged for the unattended session.

24 Different workouts 10 - 15 minutes every day ready and waiting for you to click play and challenge yourself. It is incredible what you can achieve in just 24 days! You also get a look into your nutrition, amazing Recipe inspiration and support to help you to get the most out of your trial period Let's Smash This Together

This is a perfect package to get you results, get you started or continue with the amazing progress you are making solo or with me as your coach. You get not only exclusive access to your Bespoke Nutrition package but weekly check in's and access to my VIP Clients 'Badass' Group full of support, like minded women & 8 x PT sessions at my 1-2-1 gym.

1-2-1, 60 minute Personal Training Session x 7. Location is 1 Zander Road, Calne, SN11 9QS. Unless otherwise discussed & agreed. I have a 24 hour cancellation period, please advise me at least 24 hours before the session if you need to change or cancel otherwise the session will have already been planned and you will be charged for the unattended session. You have a full 6 months to use these sessions. Use discount code if a FULL Cient of Michelle's

24 Different workouts 10 - 15 minutes every day ready and waiting for you to click play and challenge yourself. It is incredible what you can achieve in just 24 days! You also receive a 4 week nutrition plan and support to help you to get the most out of this December. Smash this December!

Our 6 Week Online Group Coaching. 2 Coaches for the full 6 weeks. Daily Check In Opportunities and regular Full Check in's with your coaches. Nutrition, education, fitness and everything in between to make sure you get the most out of the next 6 weeks. START DATE: 12th September 2022 *Spaces are limited* You will get information in the run up to your start date. Cannot wait!! Let's do this. Your Coaches, Michelle & Charlotte

Our 6 Week Online Group Coaching. 2 Coaches for the full 6 weeks. Daily Check In Opportunities and regular Full Check in's with your coaches. Nutrition, education, fitness and everything in between to make sure you get the most out of the next 6 weeks. START DATE: 7th November 2022 *Spaces are limited* You will get information in the run up to your start date. Cannot wait!! Let's do this. Your Coaches, Michelle & Charlotte

Your Graduation Program *Only avaliable to current clients who have completed a FULL 16+ week program with Michelle* We continue to keep track of your progress in this app, we keep you accountable with our weekly check ins (Please ensure you still do these on a Monday BEFORE 5pm). We work through your challenges, hurdles and continue to focus your fitness to support you in reaching your goals. We access your goals every Month and will change and adapt where we need to. You remain in the Facebook Group and be the first to hear of any new programs, offers and services I offer. Do not forget you get a Months free Graduation for every person that you reccomend that signs up to a full package, PLUS your friend will receive 25% off of their first month with me.

Your Graduation Program *Only avaliable to current clients who have completed a FULL 16+ week program with Michelle* We continue to keep track of your progress in this app (and in person if we are meeting face to face with additional PT sessions) we keep you accountable with our weekly check ins (Please ensure you still do these on a Monday BEFORE 5pm). We work through your challenges, hurdles and continue to focus your fitness to support you in reaching your goals. We access your goals every Month and will change and adapt where we need to. You remain in the Facebook Group and be the first to hear of any new programs, offers and services I offer. Do not forget you get 50% off a Months Graduation for every person that you reccomend that signs up to a full package, PLUS your friend will receive 25% off of their first month with me. Before you get started it is important that you watch the mindset video even if you are coming straight into this from completing a course of 16+ weeks. This video sets the scene and puts your mind in a positive frame of mind, it highlights areas for you to think about when embarking on this next step. Let's do this! **We will also include your nutrition if discussed with Michelle**

Your Graduation Program *Only avaliable to current clients who have completed a FULL 16+ week program* We continue to keep track of your progress in this app. You require more accountability because of a break or additional support you may need. We keep you accountable with our weekly check ins (Please ensure you still do these on a Monday BEFORE 5pm). We work through your challenges, hurdles and continue to focus your fitness to support you in reaching your goals. We put together your home and or gym workouts and assess these regularly at our weekly check ins. We access your goals every Month and will change and adapt where we need to. You remain in the Facebook Group and be the first to hear of any new programs, offers and services I offer. Do not forget you get 50% off a Months Graduation for every person that you reccomend that signs up to a full package, PLUS your friend will receive 25% off of their first month with me. Before you get started it is important that you watch the mindset video even if you are coming straight into this from completing a course of 16+ weeks. This video sets the scene and puts your mind in a positive frame of mind, it highlights areas for you to think about when embarking on this next step. Let's do this! **We will also include your nutrition if discussed with Michelle**

I am so excited to get started in Jan and kick of 2023 the right way! No matter which plan you have opted for with me, this is your Jan 2023 Start Date Deposit. The £50 will be deducted off of your first Months payment for your chosen plan. Click below to sign up, gain entry to your app and start having a look around. I will be in touch a few days before you are due to kick off with further information about your specific plan/program Your Coach, Michelle Merry Christmas & Happy New Year

Full Fitness Home or Gym Workout to suit you and your commitments. Option to track your nutrition Full Accountability Access to an Awesome Community of Like Minded Women Plus best of all, your Coach Michelle is with you 100% of the way!

More than a diet with a meal plan and fitness pack. We delve into your specific nutritional needs, your goals, your dreams and aspirations then make a plan to get you there. We work on your mindset to ensure you are feeling both strong physically and mentally. I will bespoke your plan to ensure you have everything you need to succeed. Let's get started!

These 16 weeks are more than a diet with a meal plan and fitness pack. We delve into your specific nutritional needs, your goals, your dreams and aspirations then make a plan to get you there. We work on your mindset to ensure you are feeling both strong physically and mentally. I will bespoke your plan to ensure you have everything you need to succeed.

These 16 weeks are more than a diet with a meal plan and fitness pack. We delve into your specific nutritional needs, your goals, your dreams and aspirations then make a plan to get you there. This is a lifestyle change where we focus not just on your health and wellness but that of your families too. Making gradual changes that make a big difference and you are able to stick to long term. No more fad diets and quick fixes. We work on your mindset to ensure you are feeling both strong physically and mentally. I will bespoke your plan to ensure you have everything you need to succeed.

2 x PT Weekly Plus Weekly Nutrition Plan & Full Accountability. Weekly Check In's on a Monday. Goal discussions within PT sessions and our Weekly Nutrition. 2 x PT £30/ea Weekly Nutrition £55

1-2-1, 60 minute Personal Training Session Once a Week at agreed time. Location is 1 Zander Road, Calne, SN11 9QS. Unless otherwise discussed & agreed. I have a 24 hour cancellation period, please advise me at least 24 hours before the session if you need to change or cancel otherwise the session will have already been planned and you will be charged for the unattended session.

More than a diet with a meal plan pack. We delve into your specific nutritional needs, your goals, your dreams and aspirations then make a plan to get you there. We work on your mindset to ensure you are feeling both strong physically and mentally. I will bespoke your plan to ensure you have everything you need to succeed. We work on your relationship with food and with yourself. We delve into your fitness, get you hitting those personal bests and feeling strong in the gym or at home. I will be keeping you accountable for all apsects of what you are doing on a day to day basis, whether that is walk, exercise classes or any other fitness we have discussed. Let's do this!

1-2-1, 60 minute Personal Training Session Once a Week at agreed time. Location is 1 Zander Road, Calne, SN11 9QS. Unless otherwise discussed & agreed. I have a 24 hour cancellation period, please advise me at least 24 hours before the session if you need to change or cancel otherwise the session will have already been planned and you will be charged for the unattended session.